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Seasonal local food recipe No 119: Pumpkin pie
Posted on October 28th, 2011 No commentsIf you’ve carved out your pumpkin for Hallowe’en and you want a change from making soup with the flesh, why not try this recipe for Pumpkin pie from Sarah Raven’s Garden Cookbook. She claims it’s the best pumpkin pie she’s ever tasted.
Alternatively, try Camel CSA’s Pumpkin and apple curry or some of the other recipes linked to from that page.
Serves 6

Preparation: about an hour
Cooking: 55 minutesIngredients
For the pastry:
50g butter
100g plain flour
1 egg yolk, beaten
icing sugar for dustingFor the filling:
450g pumpkin flesh, cut into chunks
100g soft brown sugar
pinch of salt
½ tsp ground cinnamon
½ tsp ground ginger
½ tsp freshly grated nutmeg
1 tbsp honey
grated zest of 1 lemon and juice of ½ lemon
grated zest of 1 orange and juice of ½ orange
3 eggs, beatenMethod
To make the pastry, rub the butter into the flour until the mixture resembles breadcrumbs. Add the egg yolk and just enough very cold water to gather it into a ball. Roll out the pastry and line a 20cm loose-bottomed flan tin. Chill in the fridge for 30 minutes.Preheat the oven to 180C/gas mark 4. Prick the bottom of the tart with a fork, cover with greaseproof paper and weigh this down with some rice or baking beans. Bake the pastry case blind for about 20-25 minutes. Take it out of the oven, but leave the oven on, and let it cool slightly, then remove the rice or beans and paper.
Meanwhile make the filling. Having removed its seeds, steam the pumpkin until tender. Put the pumpkin and all the remaining ingredients except the eggs into a food processor and puree until smooth. Add the eggs and blend. Pour into the pastry case and bake for 55 minutes, until a skewer comes out of the centre clean. Allow to cool and dust with icing sugar.
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Hallowe’en pumpkins in this week’s bumper veg boxes
Posted on October 27th, 2011 No commentsThis week everyone will have:
potatoes (Burlerrow Farm, St Mabyn)
* pumpkin (Mark Norman)
* onions (Camel CSA)
* salad leaves (Camel CSA)
* tomatoes (Camel CSA)
* sweetcorn (Camel CSA)
* chillies (Camel CSA)
* calabrese/purple sprouting broccoli (Camel CSA)
* fennel bulb (Camel CSA)
* carrots (Camel CSA)
* kale (Camel CSA)Standard boxes will also have:
* cauliflower (Camel CSA)
* radicchio (Camel CSA)
* turnips (Camel CSA)
* leeks (Camel CSA)* = grown to organic principles
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Seasonal local food recipe No 118: Angela Hartnett’s chicken with lemon, and chilli broccoli
Posted on October 21st, 2011 No comments
Another of Angela Hartnett’s mid-week supper suggestions in the Guardian‘s Food & drink section (the Murano chef patron is fast becoming a favourite of ours).It’s a variation on the classic Italian broccoli al peperoncino or red hot broccoli and pairs up the calabrese/broccoli and fresh red chillies in Camel CSA’s veg boxes this week.
Angela advises: “The chicken can be served hot or cold, but you want the cooking juices to soak into the broccoli. It’s spicy, so tone down the chilli if you want.”
Serves four
Preparation and cooking time: 50-60 minutesIngredients
1 chicken, jointed, so you’ll have eight pieces – but halve each breast to make 10
2 tsp sweet paprika
5 tbsp olive oil
50g butter
1 small onion, chopped finely
2 cloves garlic, chopped
2 sprigs of thyme
1 sprig of rosemary
1 lemon cut into quarters
300ml white wine
200ml water (chicken stock if you have it)
1 tsp sliced fresh chilli
500g broccoli
Freshly milled salt and pepperMethod
Season the chicken with salt and pepper and a sprinkle of some of the paprika powder.Heat a pan, add 1 tbsp of olive oil and the butter and brown the chicken all over. Remove from the pan, add the onion, garlic, thyme and rosemary and sauté for two minutes.
Add the rest of the paprika, then after a minute return the chicken to the pan, along with the lemon. Pour the white wine into the pan, stirring well. Allow the wine to reduce, then add the water or stock and simmer for 20 minutes. Remove the chicken breasts as soon as they’re cooked, to stop them becoming dry, and allow the rest to cook for another five minutes.
When all the chicken is cooked, leave to one side while you prepare the broccoli. Bring some salted water to the boil, and blanch the broccoli in it until just cooked. Drain the broccoli, then heat four tablespoons of olive oil in a large frying pan. Sauté the sliced chilli for one minute before adding the broccoli and tossing them together.
Season, and serve on a large plate with the chicken on top, pouring over any extra juices.
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Camel CSA’s veg boxes just keep on growing …
Posted on October 20th, 2011 No commentsOnce again, apart from the potatoes and bay leaves, all of this week’s contents come from the CSA’s plot. Everyone will have:
1kg potatoes ((Burlerrow Farm, St Mabyn)

* sweetcorn
* florence fennel
* swiss chard
* tomatoes
* chillies
* bay leaves (Trish) (part dried but need further drying out in warm airy place before storing in airtight containers)
* aubergine
* onions
* calabrese/purple sprouting broccoli
* carrots
* salad leavesStandard boxes will also have:
* borlotti beans
* radicchio
* leeks
* parsley* = grown to organic principles
FRIDAY UPDATE – no borlotti beans afte all, I’m afraid, as there weren’t enough to go round
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How Camel CSA deals with veg gluts and surpluses
Posted on October 18th, 2011 No commentsI love autumn. And there’s no better time of year to be involved in a community agriculture project.
The veg boxes are bursting with our own-grown Cornish produce – including delicacies like raddichio and fresh borlotti beans.At this moment my kitchen is filling with a tantalising spicy aroma - a mix of allspice, ginger, pepper, brown sugar, vinegar - coming from a large pan of chutney bubbling on the stove.
The green tomato and apple chutney is being made with our surplus produce – using unripe tomatoes from the polytunnel, apples from our adopted orchard and onions and garlic from our dry store.
Other Camel CSA members are also busy making pickles and preserves from other vegetables. Henrietta has a garage full of runner bean chutney, turnip pickle and tomato marmalade. Cath’s about to start producing chilli oil (oh boy, do we have a glut of chillis!)
We’re not doing anything new, of course. Preserving is a traditional way of using up fruit and veg surpluses that helps provide some variety in the winter months and during the “hungry gap” in spring.
So look out for all these delicious goodies as they start appearing from Christmas onwards in our weekly veg boxes.
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Camel CSA joins the Eden Cafe Conversations
Posted on October 17th, 2011 No commentsOur community supported agriculture project has a guest slot this Wednesday evening at the Eden Project’s Cafe Conversations.

Eden’s new eco cafe is in St Austell town centre. Its free event this Wednesday 19 October from 6.30 - 8.30pm is about the joys of growing, cooking and eating community food.
I’ll be talking about what we’ve learned at Camel CSA about running a community grow-your-own project – the successes and the setbacks. The other guest is Clive Cobb, creative thinker behind Town Mill Bakery in Dorset and the new Eden Bakery.
In the Eden Project’s words: “Whether you’re a food producer, aspiring grower or just curious to know a bit more, come and join the conversation.”
Why not join us? Find the Eden Project Cafe here.
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Apple Day generates juicy treats for us all
Posted on October 15th, 2011 No commentsCamel CSA’s third annual Apple Day was our best ever – in spite of the Cornish mizzle. All ages pitched in to chop, crush and press around 90 litres of apple juice to share among everyone who took part.
We’ve had an abundance of apples to juice this year. Most were picked from our adopted orchard in St Mabyn, the rest came from members’ gardens.Our team didn’t have the time or energy to press the entire mountain of fruit before the equipment had to go back to our friends at Chyan Community Field.
So we came to an agreement with the St Mabyn “Cider Boys” (don’t ask!) and we now have an extra 50 litres or so of delicious juice to share out.
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Seasonal local food recipe No 117: Radicchio and lemon pasta
Posted on October 14th, 2011 No commentsA member of the chicory family sometimes known as red chicory, radicchio has distinctive pink-red leaves with white veins. Its firm, cup-shaped leaves have a strongly bitter taste. It is generally used in salads mixed with other salad leaves. In its native Italy it is often served shredded. Alternatively, tear the leaves into bite-sized pieces. But there are also a number of recipes that make use of it cooked.
Yotam Ottolenghi cooks it lightly and mixes it with walnuts, lentils and honey for a tasty dish. And Sarah Raven has this recipe for Radicchio and lemon pasta in her Garden Cookbook which she says is quick to prepare and delicious cold the next day.
Serves 4
Preparation and cooking: about 15 minutesIngredients
100g chopped pancetta
2-3 tbsp olive oil
½ onion, chopped
1 garlic clove, finely chopped
200g dried egg tagliatelle
200g radicchio
3 tbsp dry white wine
50g butter
grated zest of 1 lemon
100ml double cream
handful of flat-leaf parsley, chopped
grated parmesan, to serve
salt and black pepperMethod
Bring a large pan of water to the boil. Put the chopped pancetta into a wide shallow pan over a moderate heat with half the olive oil. When the fat begins to run, add the chopped onion and garlic, and then cook with the pancetta for about 3-4 minutes, until the onion has softened.Put the pasta into the pan of salted boiling water and cook until al dente.
Slice the radicchio into thin strips and add to the onion mixture with the wine and sauté until the radicchio begins to wilt. Add the butter and lemon zest; pour in the cream and season well. Add this to the drained pasta with the remaining olive oil and the chopped flat-leaf parsley. Finish with a generous topping of parmesan.
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And the veg box bumper harvest continues …
Posted on October 14th, 2011 No comments
Once again, apart from the potatoes, everything’s from Camel CSA’s own plot in north Cornwall.Everyone will have:
potatoes (Burlerrow Farm, St Mabyn)
* onions
* calabrese/purple sprouting broccoli
* tuscan/curly kale
* borlotti beans (these need podding; there’s a pasta recipe here and a herby one here)
* carrots
* sweetcorn
* tomatoes
* aubergine
* radicchio
* chilliesStandard boxes will also have:
* leeks
* beetroot
* sweet peppers
* turnips* = grown to organic principles
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Come to Camel CSA’s annual Apple Day on Sunday
Posted on October 7th, 2011 No comments
The apples are harvested and the apple press is on its way.We’re all looking forward to our third annual Cornish Apple Day on Sunday when we’ll be producing masses of delicious fresh apple juice to share.
Come and take part in the apple pressing on our community veg-growing plot between 10am and 1pm this Sunday 9 October. Find us here at St Kew Highway near Wadebridge in north Cornwall.
If you can bring any apples and a plastic juice container with you, all the better!






