Seasonal local food recipe No.152: Wet garlic saladPosted on July 6th, 2012 No comments
“Wet” or green garlic is freshly-harvested garlic that hasn’t been hung up to dry. It’s sweeter, milder and less pungent at this stage. You simply slice it up – bulb, stalk, leaves and all – into salads, stir fries or risotto. Or you can roast it whole.
Usefully, this is a salad recipe for one! It’s also good made with broad beans and rocket.
40g cooked pasta, preferably orecchiette or another small pasta
40g cooked white beans, eg cannellini or haricot (drained, tinned beans are fine to use)
a little oil for frying
small handful finely sliced wet garlic
large handful salad leaves or watercress
juice ½ lemon
approx 2 tbsp feta cheese, crumbled
freshly ground pepper to season
In a small frying pan, heat the oil and fry the wet garlic for a couple of mins, until just softened slightly.
Remove and drain on kitchen paper, and leave to cool. Place in a bowl and toss with the pasta, beans, lemon juice, lettuce and just enough extra virgin olive oil to coat the salad.
Season with pepper and transfer to a serving bowl. Crumble over the feta cheese to serve.
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