This week we’re all enjoying freshly-dug carrots and potatoes grown by one of our local suppliers. Richard Hoare cultivates seasonal vegetables at Restharrow Farm overlooking the Camel estuary. His farm shop is on the lane between Polzeath and Rock, above Daymer Bay.

Camel CSA’s small and standard boxes have: –
* bunched carrots (Restharrow Farm, Trebetherick)
* potatoes (Restharrow Farm)
* french beans (Camel CSA)
* onions (Camel CSA / Mark Norman, Bodmin)
* cucumbers (Camel CSA)
* courgettes (Mark Norman)
* basil (Camel CSA)

Standard boxes also have extra potatoes plus:
* mixed salad bag – rocket, lettuce, baby spinach (Camel CSA)
* tomatoes (Camel CSA)
* coriander (Camel CSA)
* Swiss chard (Camel CSA)

* = grown to organic principles

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