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  • Seasonal local food recipe No.208 – Stir-fried curly kale with chilli & garlic

    Posted on December 14th, 2013 charlotte No comments

    A quick and easy way to give kale a kick from ever-reliable BBC GoodFood. Use the kale in Camel CSA’s veg boxes this week along with our homegrown garlic and chilli.

    Serves: 4

    Preparation: 5 minutes
    Cooking time: 8 minutes

    Ingredients
    200g curly kale
    1tbsp olive oil
    2 garlic cloves, finely sliced
    1 red chilli pepper, deseeded and sliced

    Method
    Heat the oil in a large wok or frying pan, then add the kale and a couple tbsp water. Season, then stir-fry for 5-8 mins, adding the garlic and chilli for the final 2 mins. When the kale is tender and a vibrant green, remove from the heat and serve.

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