Seasonal local food recipe No.208 – Stir-fried curly kale with chilli & garlic

chillies-camelcsa-290912

A quick and easy way to give kale a kick from ever-reliable BBC GoodFood. Use the kale in Camel CSA’s veg boxes this week along with our homegrown garlic and chilli.

Serves: 4

Preparation: 5 minutes
Cooking time: 8 minutes

Ingredients
200g curly kale
1tbsp olive oil
2 garlic cloves, finely sliced
1 red chilli pepper, deseeded and sliced

Method
Heat the oil in a large wok or frying pan, then add the kale and a couple tbsp water. Season, then stir-fry for 5-8 mins, adding the garlic and chilli for the final 2 mins. When the kale is tender and a vibrant green, remove from the heat and serve.

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