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	<title>Camel Community Supported Agriculture</title>
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	<link>http://camel-csa.org.uk</link>
	<description>We&#039;re growing our own food!</description>
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		<title>Cornish strawberries and home-made pickle in this week&#8217;s veg boxes</title>
		<link>http://camel-csa.org.uk/2012/05/17/cornish-strawberries-and-home-made-pickle-in-this-weeks-veg-boxes/</link>
		<comments>http://camel-csa.org.uk/2012/05/17/cornish-strawberries-and-home-made-pickle-in-this-weeks-veg-boxes/#comments</comments>
		<pubDate>Thu, 17 May 2012 19:29:53 +0000</pubDate>
		<dc:creator>charlotte</dc:creator>
				<category><![CDATA[Weekly veg boxes]]></category>
		<category><![CDATA[Cornish asparagus]]></category>
		<category><![CDATA[cornish strawberries]]></category>
		<category><![CDATA[pickle]]></category>

		<guid isPermaLink="false">http://camel-csa.org.uk/?p=14379</guid>
		<description><![CDATA[As the &#8220;hungry gap&#8221; continues, we&#8217;re getting inventive. Each standard box has a punnet of strawberries and a jar of the pickle Camel CSA members made from surplus veg last autumn. Apart from that, we&#8217;re relying on new season salad leaves, beetroot and turnip grown in our polytunnels. Also more freshly-picked Cornish asparagus and bean sprouts from our expert grower Mark Norman. All [...]]]></description>
			<content:encoded><![CDATA[<p>As the &#8220;hungry gap&#8221; continues, we&#8217;re getting inventive. Each standard box has a punnet of strawberries and a jar of the pickle Camel CSA members made from <a href="http://camel-csa.org.uk/2011/10/18/how-camel-csa-deals-with-veg-gluts-and-surpluses/">surplus veg </a>last autumn.</p>
<p>Apart from that, we&#8217;re relying on new season salad leaves, beetroot and turnip grown in our polytunnels. Also more freshly-picked Cornish asparagus and bean sprouts from our expert grower Mark Norman.</p>
<p>All the boxes will have: -<br />
<a href="http://camel-csa.org.uk/wp-content/uploads/2011/07/sweet-cucumber-pickle.jpg"><img class="alignright size-medium wp-image-11926" title="sweet cucumber pickle-camel CSA" src="http://camel-csa.org.uk/wp-content/uploads/2011/07/sweet-cucumber-pickle-300x199.jpg" alt="" width="300" height="199" /></a>new potatoes (<a href="http://www.growfair.co.uk/index.php?item=64&amp;region=cornwall" target="_blank">Growfair</a>)<br />
Cornish asparagus (<a href="http://www.cornish-asparagus.co.uk/" target="_blank">Lower Croan, Sladesbridge</a>)<br />
<strong>*</strong> beetroot bunch (Camel CSA)<br />
<strong>*</strong> turnip bunches (Camel CSA)<br />
<strong>*</strong> salad bag (Camel CSA)<br />
<strong>*</strong> sprouted mung beans (Mark Norman)</p>
<p>Standard boxes will have: -<br />
extra new potatoes (Growfair)<br />
strawberries (Growfair)<br />
<strong>* </strong>Swiss chard (Camel CSA)<br />
<strong>* </strong>homemade Camel CSA pickle &#8211; sweet apple and ginger, runner bean or sweet cucumber</p>
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		<title>Seasonal local food recipe No. 145: Delia&#8217;s rhubarb and almond crumble</title>
		<link>http://camel-csa.org.uk/2012/05/14/seasonal-local-food-recipe-no-145-delias-rhubarb-and-almond-crumble/</link>
		<comments>http://camel-csa.org.uk/2012/05/14/seasonal-local-food-recipe-no-145-delias-rhubarb-and-almond-crumble/#comments</comments>
		<pubDate>Mon, 14 May 2012 21:15:42 +0000</pubDate>
		<dc:creator>charlotte</dc:creator>
				<category><![CDATA[Seasonal local food recipes]]></category>

		<guid isPermaLink="false">http://camel-csa.org.uk/?p=14363</guid>
		<description><![CDATA[Everyone has their favourite version of rhubarb crumble. Danny Barry, Camel CSA&#8217;s talented treasurer, says: &#8220;I&#8217;ve got a Delia one which I loooove.&#8221;  This particular take on the classic English pud is from Delias&#8217;s Vegetarian Collection. Serves: 6 Preparation and cooking time: 50 minutes Ingredients 2 lb (900g) rhubarb 4 oz (110g) golden caster sugar 1 rounded teaspoon grated [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone has their favourite version of rhubarb crumble. Danny Barry, Camel CSA&#8217;s talented treasurer, says: &#8220;I&#8217;ve got a Delia one which I loooove.&#8221;  This particular take on the classic English pud is from <a href="http://www.deliaonline.com/home" target="_blank">Delias&#8217;s Vegetarian Collection</a>.</p>
<p><strong><a href="http://camel-csa.org.uk/wp-content/uploads/2012/05/IMAG1860.jpg"><img class="alignright size-medium wp-image-14366" title="rhubarb-camelcsa-120512" src="http://camel-csa.org.uk/wp-content/uploads/2012/05/IMAG1860-225x300.jpg" alt="" width="225" height="300" /></a>Serves: 6<br />
Preparation and cooking time: 50 minutes</strong><br />
<strong><br />
Ingredients<br />
</strong>2 lb (900g) rhubarb<br />
4 oz (110g) golden caster sugar<br />
1 rounded teaspoon grated fresh root ginger<br />
For the crumble:<br />
4 oz (110g) whole almonds, skin on<br />
3 oz (75g) chilled butter, cut into small dice<br />
6 oz (175g) self-raising flour, sifted<br />
2 level teaspoons ground cinnamon<br />
1 level teaspoon ground ginger<br />
4 oz (110g) demerara sugar</p>
<p>To serve: custard or pouring cream</p>
<p><strong>Method<br />
</strong>Pre-heat the oven to gas mark 6, 400°F (200°C). You will also need either an oval ovenproof baking dish measuring 7½ x 11 inches (19 x 28 cm) and 1¾ inches (4.5 cm) deep, or a round ovenproof baking dish with a diameter of 9½ inches (24 cm) and 1¾ inches (4.5 cm) deep.</p>
<p>Begin by preparing the rhubarb. First of all wash it, then trim off the leaves and cut the stalks roughly into 1 inch (2.5 cm) chunks. Next, toss them in a bowl with the sugar and freshly grated root ginger, then place them in the baking dish and keep on one side.</p>
<p>Now make the crumble, which couldn&#8217;t be simpler, as it is all made in a food processor. All you do is place the butter, sifted flour, cinnamon, ground ginger and sugar in the processor and give it a whiz till it resembles crumbs. Next, add the almonds and process again, not too fast, until they are fairly finely chopped and there are still a few chunky bits.</p>
<p>If you don&#8217;t have a processor, in a large bowl, rub the butter into the sifted flour until it resembles crumbs, then stir in the almonds, which should be fairly finely chopped by hand, cinnamon, ginger and sugar.</p>
<p> Now you need to press the rhubarb very firmly with your hands all over the base of the dish to spread it evenly without too many large lumps sticking out. Then simply sprinkle the crumble mixture all over the rhubarb, spreading it right up to the edges of the dish, and, using the flat of your hands, press it down quite firmly all over; the more tightly it is packed together the crisper it will be. Then finish off by lightly running a fork all over the surface.</p>
<p>Now bake the crumble on the centre shelf of the oven for 35-40 minutes, by which time the rhubarb will be soft and the topping golden brown and crisp. Leave it to rest for 10-15 minutes before serving, then serve it warm with custard, pouring cream or ice cream.</p>
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		<title>Rhubarb and more Cornish asparagus in our veg boxes</title>
		<link>http://camel-csa.org.uk/2012/05/10/rhubarb-and-more-cornish-asparagus-in-our-veg-boxes/</link>
		<comments>http://camel-csa.org.uk/2012/05/10/rhubarb-and-more-cornish-asparagus-in-our-veg-boxes/#comments</comments>
		<pubDate>Thu, 10 May 2012 11:50:22 +0000</pubDate>
		<dc:creator>charlotte</dc:creator>
				<category><![CDATA[Weekly veg boxes]]></category>
		<category><![CDATA[Cornish asparagus]]></category>
		<category><![CDATA[hungry gap]]></category>
		<category><![CDATA[rhubarb]]></category>

		<guid isPermaLink="false">http://camel-csa.org.uk/?p=14340</guid>
		<description><![CDATA[We&#8217;re in the middle of the &#8220;hungry gap&#8220;, so we&#8217;re relying heavily on other veg growers in Cornwall to fill the veg boxes. It also means there&#8217;s fewer items in the weekly boxes, but they&#8217;re still high value. Although we planted our own rhubarb earlier this year, it isn&#8217;t ready to pick yet. And we&#8217;ve no need to grow our own [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re in the middle of the &#8220;<a href="http://camel-csa.org.uk/2010/04/25/how-we-intend-to-bridge-the-hungry-gap/">hungry gap</a>&#8220;, so we&#8217;re relying heavily on other veg growers in Cornwall to fill the veg boxes. It also means there&#8217;s fewer items in the <a href="http://camel-csa.org.uk/category/in-the-weekly-boxes/">weekly boxes</a>, but they&#8217;re still high value.</p>
<p>Although we planted our own rhubarb earlier this year, it isn&#8217;t ready to pick yet. And we&#8217;ve no need to grow our own <a href="http://camel-csa.org.uk/2012/05/04/seasonal-local-recipe-no-144-cornish-asparagus-with-chorizo-and-poached-egg/">asparagus</a> as there&#8217;s plenty being produced just down the road from us.<br />
<a href="http://camel-csa.org.uk/wp-content/uploads/2012/05/IMAG1446.jpg"><img class="alignright size-medium wp-image-14346" title="rhubarb-planting-camelcsa-0112" src="http://camel-csa.org.uk/wp-content/uploads/2012/05/IMAG1446-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Everyone will have: -<br />
new potatoes &#8216;Rocket&#8217; (<a href="http://www.growfair.co.uk/index.php?item=64&amp;region=cornwall" target="_blank">Growfair</a>)<br />
cauliflower (Growfair)<br />
rhubarb (Growfair)<br />
Cornish asparagus (<a href="http://www.cornish-asparagus.co.uk/" target="_blank">Lower Croan, Sladesbridge</a>)<br />
<strong>* </strong>parsley (Camel CSA)</p>
<p>Standard boxes will have:<br />
extra  potatoes<br />
<strong>* </strong>radishes (Camel CSA)<br />
<strong>* </strong>Swiss chard (Camel CSA)</p>
<p><strong>* </strong>= grown to organic principles</p>
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		<title>Seasonal local food recipe No. 144: Cornish asparagus with chorizo and poached egg</title>
		<link>http://camel-csa.org.uk/2012/05/04/seasonal-local-recipe-no-144-cornish-asparagus-with-chorizo-and-poached-egg/</link>
		<comments>http://camel-csa.org.uk/2012/05/04/seasonal-local-recipe-no-144-cornish-asparagus-with-chorizo-and-poached-egg/#comments</comments>
		<pubDate>Fri, 04 May 2012 15:59:01 +0000</pubDate>
		<dc:creator>charlotte</dc:creator>
				<category><![CDATA[Seasonal local food recipes]]></category>
		<category><![CDATA[Cornish asparagus]]></category>
		<category><![CDATA[derryman]]></category>
		<category><![CDATA[lower croan]]></category>

		<guid isPermaLink="false">http://camel-csa.org.uk/?p=14306</guid>
		<description><![CDATA[The British asparagus season may be delayed, but here in Cornwall it&#8217;s already begun. Camel CSA&#8217;s weekly veg boxes each have a freshly-picked bunch of this delectable vegetable from Cornish Asparagus at Lower Croan, Sladesbridge, near Wadebridge. And we&#8217;re proud of the fact that the total food miles = barely 2! Roger and Gill Derryman of Cornish Asparagus have [...]]]></description>
			<content:encoded><![CDATA[<p>The British <a href="http://www.guardian.co.uk/environment/2012/may/04/british-asparagus-season-rain" target="_blank">asparagus season may be delayed</a>, but here in Cornwall it&#8217;s already begun. Camel CSA&#8217;s <a href="http://camel-csa.org.uk/2012/05/03/a-cornish-asparagus-treat-in-this-weeks-veg-boxes/">weekly veg boxes</a> each have a freshly-picked bunch of this delectable vegetable from <a href="http://www.cornish-asparagus.co.uk/" target="_blank">Cornish Asparagus</a> at Lower Croan, Sladesbridge, near Wadebridge.</p>
<p><a href="http://camel-csa.org.uk/wp-content/uploads/2010/05/Cornish-asparagus-14-05-10.jpg"><img class="alignright size-medium wp-image-6968" title="Cornish-asparagus-camel-csa-140510" src="http://camel-csa.org.uk/wp-content/uploads/2010/05/Cornish-asparagus-14-05-10-225x300.jpg" alt="" width="225" height="300" /></a>And we&#8217;re proud of the fact that the total food miles = barely 2!</p>
<p>Roger and Gill Derryman of <a href="http://www.cornish-asparagus.co.uk/" target="_blank">Cornish Asparagus</a> have produced some recipe ideas for their customers. This is the simplest one.</p>
<p><strong>Serves 2</strong></p>
<p><strong>Preparation time: 5 minutes</strong><br />
<strong>Cooking time: 12 minutes</strong></p>
<p><strong>Ingredients<br />
</strong>A bunch (approx 250g) of Cornish asparagus<br />
1 tbsp olive oil<br />
110g chorizo, sliced<br />
2 eggs<br />
Handful of chives, chopped</p>
<p>Preheat the oven to 210C. Put the Cornish asparagus into a roasting dish, add the olive oil and place in the oven for 10-12 minutes.</p>
<p>In a dry hot frying pan add the slices of chorizo. Cook on both sides for two minutes until the paprika oil oozes out of the slices. Remove from the pan and reserve the paprika oil.</p>
<p>Meanwhile place a pan of boiling water on the hob and bring to a fast rolling boil. When you have three minutes to go before serving, crack two eggs into the boiling water and immediately lower the heat to low-medium for two minutes. Then turn the heat off completely.</p>
<p>Remove the Cornish asparagus from the oven and place on a serving dish, sprinkle over the hot chorizo slices and add the poached eggs. Finally drizzle over the paprika oil from the frying pan and finish with the chives.</p>
<p><strong><a href="http://camel-csa.org.uk/2011/04/27/simple-recipes-for-fresh-cornish-asparagus/" target="_blank">Simple recipes for fresh Cornish asparagus</a></strong></p>
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		<item>
		<title>A Cornish asparagus treat in this week&#8217;s veg boxes</title>
		<link>http://camel-csa.org.uk/2012/05/03/a-cornish-asparagus-treat-in-this-weeks-veg-boxes/</link>
		<comments>http://camel-csa.org.uk/2012/05/03/a-cornish-asparagus-treat-in-this-weeks-veg-boxes/#comments</comments>
		<pubDate>Thu, 03 May 2012 12:45:20 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[Weekly veg boxes]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[camel community supported agriculture]]></category>
		<category><![CDATA[Cornish asparagus]]></category>
		<category><![CDATA[making local food work]]></category>
		<category><![CDATA[veg boxes]]></category>
		<category><![CDATA[vegetable boxes]]></category>

		<guid isPermaLink="false">http://camel-csa.org.uk/?p=14297</guid>
		<description><![CDATA[First of the season! A special treat for us all from Gill and Roger Derryman&#8217;s Cornish asparagus farm at Sladesbridge, near Wadebridge. Everyone will have: asparagus (Lower Croan, Sladesbridge) new potatoes (GrowFair Cornwall) * leeks (St Kew Harvest) * carrots (Camel CSA) * swiss chard (Camel CSA) Standard boxes will have extra potatoes plus: * salad bag [...]]]></description>
			<content:encoded><![CDATA[<p>First of the season! A special treat for us all from Gill and Roger Derryman&#8217;s <a href="http://www.cornish-asparagus.co.uk/" target="_blank">Cornish asparagus</a> farm at Sladesbridge, near Wadebridge.</p>
<p>Everyone will have:<a href="http://camel-csa.org.uk/wp-content/uploads/2011/04/Asparagus-24-04-11.jpg"><img class="alignright size-medium wp-image-11180" title="cornish-asparagus-camelcsa" src="http://camel-csa.org.uk/wp-content/uploads/2011/04/Asparagus-24-04-11-300x242.jpg" alt="" width="300" height="242" /></a><br />
asparagus (<a href="http://www.cornish-asparagus.co.uk/" target="_blank">Lower Croan, Sladesbridge</a>)<br />
new potatoes (<a href="http://www.growfair.co.uk/top/regions/cornwall/cornwall_home.html" target="_blank">GrowFair Cornwall</a>)<br />
<strong>*</strong> leeks (<a href="http://www.foodfromcornwall.co.uk/farmshops/st-kew-harvest-farm-shop/668" target="_blank">St Kew Harvest</a>)<br />
<strong>*</strong> carrots (Camel CSA)<br />
<strong>*</strong> swiss chard (Camel CSA)</p>
<p>Standard boxes will have extra potatoes plus:<br />
<strong>*</strong> salad bag<br />
cauliflower (GrowFair Cornwall)<br />
<strong>*</strong> parsley or parsnips (Camel CSA)</p>
<p><strong>*</strong> = grown to organic principles</p>
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		<title>Seasonal local food recipe No.143: Cauliflower cheese soup</title>
		<link>http://camel-csa.org.uk/2012/04/27/seasonal-local-food-recipe-no-143-cauliflower-cheese-soup/</link>
		<comments>http://camel-csa.org.uk/2012/04/27/seasonal-local-food-recipe-no-143-cauliflower-cheese-soup/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 15:34:48 +0000</pubDate>
		<dc:creator>charlotte</dc:creator>
				<category><![CDATA[Seasonal local food recipes]]></category>

		<guid isPermaLink="false">http://camel-csa.org.uk/?p=14289</guid>
		<description><![CDATA[This cold, wet spring weather invites soup! This recipe for a &#8220;perfect winter warmer&#8221; is from BBC Good Food magazine. Serves 6 Preparation time: 10 minutes Cooking time: 35 minutes Ingredients knob of butter 1 large onion , finely chopped 1 large cauliflower (about 900g/2lb), leaves trimmed and cut into florets 1 potato , peeled and cut [...]]]></description>
			<content:encoded><![CDATA[<p>This cold, wet spring weather invites soup! This recipe for a &#8220;perfect winter warmer&#8221; is from <a href="http://www.bbcgoodfood.com/content/magazine/good-food/" target="_blank">BBC Good Food</a> magazine.</p>
<p><strong><a href="http://camel-csa.org.uk/wp-content/uploads/2011/04/cauliflower.jpg"><img class="alignright size-medium wp-image-11111" title="cauliflower-camel csa" src="http://camel-csa.org.uk/wp-content/uploads/2011/04/cauliflower-222x300.jpg" alt="" width="222" height="300" /></a>Serves 6</strong></p>
<p><strong>Preparation time: 10 minutes<br />
Cooking time: 35 minutes</strong></p>
<p><strong>Ingredients<br />
</strong>knob of butter<br />
1 large onion , finely chopped<br />
1 large cauliflower (about 900g/2lb), leaves trimmed and cut into florets<br />
1 potato , peeled and cut into chunks<br />
700ml vegetable stock (from a cube is fine)<br />
400ml milk<br />
100g mature cheddar , diced</p>
<p><strong>Method</strong><br />
Heat the butter in a large saucepan. Tip in the onion and cook until softened, about 5 mins, stirring often. Add the cauliflower, potato, stock, milk and seasoning.</p>
<p>Bring to the boil, then reduce the heat and leave to simmer for about 30 mins until the cauliflower is soft and the potato almost collapsing.</p>
<p>Whizz in a food processor or crush with a potato masher until you get a creamy, thick soup. Top up with more milk to thin a little if serving in mugs. When ready to serve, warm through, ladle into mugs or bowls, top with the cheese pieces, then stir through before eating.</p>
<p>You can make it ahead up to two days in advance, cool, cover and leave in the fridge until needed, or freeze for up to one month.</p>
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		<title>Cornish new potatoes in this week&#8217;s boxes</title>
		<link>http://camel-csa.org.uk/2012/04/26/cornish-new-potatoelocal-and-seasonal-veg-in-this-weeks-boxes/</link>
		<comments>http://camel-csa.org.uk/2012/04/26/cornish-new-potatoelocal-and-seasonal-veg-in-this-weeks-boxes/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 15:55:40 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[Weekly veg boxes]]></category>
		<category><![CDATA[camel community supported agriculture]]></category>
		<category><![CDATA[Cornish new potatoes]]></category>
		<category><![CDATA[veg boxes]]></category>
		<category><![CDATA[vegetable boxes]]></category>

		<guid isPermaLink="false">http://camel-csa.org.uk/?p=14278</guid>
		<description><![CDATA[This week everyone will have: * carrots (Camel CSA) * salad leaves (Camel CSA and Mark Norman) * parsley (Camel CSA) * leeks (St Kew Harvest) new potatoes (GrowFair Cornwall) cauliflower (GrowFair Cornwall/Camel CSA) Standard boxes will have extra new potatoes plus: * rhubarb (Mark Norman) * parsnips (Camel CSA) * radishes (Camel CSA) * [...]]]></description>
			<content:encoded><![CDATA[<p>This week everyone will have:<a href="http://camel-csa.org.uk/wp-content/uploads/2010/07/new-potatoes.jpg"><img class="alignright size-medium wp-image-7565" title="new potatoes-camel csa" src="http://camel-csa.org.uk/wp-content/uploads/2010/07/new-potatoes-300x199.jpg" alt="" width="300" height="199" /></a><br />
<strong>*</strong> carrots (Camel CSA)<br />
<strong>*</strong> salad leaves (Camel CSA and Mark Norman)<br />
<strong>*</strong> parsley (Camel CSA)<br />
<strong>*</strong> leeks (<a href="http://www.foodfromcornwall.co.uk/farmshops/st-kew-harvest-farm-shop/668" target="_blank">St Kew Harvest</a>)<br />
new potatoes (<a href="http://www.growfair.co.uk/top/regions/cornwall/cornwall_home.html" target="_blank">GrowFair Cornwall</a>)<br />
cauliflower (GrowFair Cornwall/Camel CSA)</p>
<p>Standard boxes will have extra new potatoes plus:<br />
<strong>*</strong> rhubarb (Mark Norman)<br />
<strong>*</strong> parsnips (Camel CSA)<br />
<strong>*</strong> radishes (Camel CSA)<br />
<strong>*</strong> sprouted mung beans (Mark Norman)</p>
<p><strong>*</strong> = grown to organic principles</p>
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			<wfw:commentRss>http://camel-csa.org.uk/2012/04/26/cornish-new-potatoelocal-and-seasonal-veg-in-this-weeks-boxes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>It&#8217;s time to&#8230; plant shallots and sow salad rocket</title>
		<link>http://camel-csa.org.uk/2012/04/23/its-time-to-plant-shallots-and-sow-salad-rocket/</link>
		<comments>http://camel-csa.org.uk/2012/04/23/its-time-to-plant-shallots-and-sow-salad-rocket/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 07:30:08 +0000</pubDate>
		<dc:creator>charlotte</dc:creator>
				<category><![CDATA[It's time to...]]></category>
		<category><![CDATA[salad rocket]]></category>
		<category><![CDATA[shallots]]></category>

		<guid isPermaLink="false">http://camel-csa.org.uk/?p=14234</guid>
		<description><![CDATA[The overwintered oriental leaves that have kept our vegetable boxes going over the past few months are starting to go to seed. Instead, we have plenty of mixed lettuce, baby chard, radishes, bright red and yellow leaf beet, spring onions and salad rocket in the polytunnel to look forward to. Our three expert growers have also been busy preparing [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://camel-csa.org.uk/wp-content/uploads/2012/04/rocket-sowing-camelcsa-150412.jpg"><img class="alignright size-medium wp-image-14236" title="salad-rocket-sowing-camelcsa-150412" src="http://camel-csa.org.uk/wp-content/uploads/2012/04/rocket-sowing-camelcsa-150412-225x300.jpg" alt="" width="225" height="300" /></a>The overwintered <a href="http://camel-csa.org.uk/2012/03/09/its-time-to-harvest-bags-of-our-own-mixed-salad-leaves/">oriental leaves</a> that have kept our <a href="http://camel-csa.org.uk/category/in-the-weekly-boxes/">vegetable boxes</a> going over the past few months are starting to go to seed.</p>
<p>Instead, we have plenty of mixed lettuce, baby chard, radishes, bright red and yellow leaf beet, spring onions and salad rocket in the polytunnel to look forward to.</p>
<p>Our three expert growers have also been busy preparing growing beds and planting outside over the past week. As the last of the previous season&#8217;s <a href="http://camel-csa.org.uk/2011/08/20/gluts-weeds-mildew-blight-welcome-to-the-real-world-of-vegetable-growing/">onion harvest</a> went into the veg boxes, the last of this year&#8217;s onion sets went into the ground.</p>
<p>Already planted are shallots, parsnips, beetroot, broad beans, turnips, cabbage, spring onions, radishes, perpetual spinach, garlic and calabrese. Next job on the list is to sow a bed of peas.</p>
<p><a href="http://camel-csa.org.uk/wp-content/uploads/2012/04/chives-camelcsa-150412.jpg"><img class="alignleft size-medium wp-image-14241" title="chives-camelcsa-150412" src="http://camel-csa.org.uk/wp-content/uploads/2012/04/chives-camelcsa-150412-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p> <a href="http://camel-csa.org.uk/wp-content/uploads/2012/04/mixed-lettuce-camelcsa-150412.jpg"><img class="alignright size-medium wp-image-14240" title="mixed-lettuce-camelcsa-150412" src="http://camel-csa.org.uk/wp-content/uploads/2012/04/mixed-lettuce-camelcsa-150412-300x225.jpg" alt="" width="300" height="225" /></a></p>
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		<title>Seasonal local food recipe No.142: Misticanza (sauteed mixed greens)</title>
		<link>http://camel-csa.org.uk/2012/04/22/seasonal-local-food-recipe-no-142-misticanza-sauteed-mixed-greens/</link>
		<comments>http://camel-csa.org.uk/2012/04/22/seasonal-local-food-recipe-no-142-misticanza-sauteed-mixed-greens/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 08:00:50 +0000</pubDate>
		<dc:creator>charlotte</dc:creator>
				<category><![CDATA[Seasonal local food recipes]]></category>

		<guid isPermaLink="false">http://camel-csa.org.uk/?p=14207</guid>
		<description><![CDATA[This Italian recipe tosses an assortment of green leaves with chilli and garlic in oil in a hot pan to make them more interesting. It&#8217;s recommended by Bridget Gould, one of Camel CSA&#8217;s three expert growers, and comes from Bringing Italy Home by Ursula Ferrigno. Any spring greens will do. Bridget says: &#8220;I have also used black kale to make [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://camel-csa.org.uk/wp-content/uploads/2012/04/Swiss-chard-camelcsa.jpg"><img class="alignright size-medium wp-image-14217" title="Swiss-chard-camelcsa" src="http://camel-csa.org.uk/wp-content/uploads/2012/04/Swiss-chard-camelcsa-300x225.jpg" alt="" width="300" height="225" /></a>This Italian recipe tosses an assortment of green leaves with chilli and garlic in oil in a hot pan to make them more interesting.</p>
<p>It&#8217;s recommended by Bridget Gould, one of Camel CSA&#8217;s three expert growers, and comes from <em>Bringing Italy Home </em>by <a href="http://www.limelightmanagement.com/food_and_drink/ursula_ferrigno/index.htm" target="_blank">Ursula Ferrigno</a>.</p>
<p>Any <a href="http://camel-csa.org.uk/2012/04/19/seasonal-local-veg-in-this-weeks-boxes-15/">spring greens</a> will do. Bridget says: &#8220;I have also used black kale to make this delicious dish and will be trying it with turnip tops when they&#8217;re available!&#8221;</p>
<p><strong><a href="http://camel-csa.org.uk/wp-content/uploads/2012/04/curly-endive-camelcsa.jpg"><img class="alignright size-medium wp-image-14219" title="curly-endive-camelcsa" src="http://camel-csa.org.uk/wp-content/uploads/2012/04/curly-endive-camelcsa-225x300.jpg" alt="" width="225" height="300" /></a>Serves 4</strong></p>
<p><strong>Preparation time: 5 minutes<br />
Cooking time: 10 minutes</strong></p>
<p><strong>Ingredients<br />
</strong>675g mixed greens (spinach, Swiss chard, purple sprouting broccoli, endive)<br />
2 tbsp olive oil<br />
2 garlic cloves, peeled and crushed<br />
1-2 small hot chillies, deseeded and finely chopped<br />
extra virgin olive oil</p>
<p><strong>Method<br />
</strong>Trim and thoroughly wash the leaves and vegetables.</p>
<p>Fill a large pan with three litres of water and bring to the boil. Add salt to taste. Stir in the greens and boil for three to five minutes, or until just tender. Drain and refresh under cold water and drain again. Squeeze to eliminate all the water, then chop coarsely.</p>
<p>Heat the olive oil in a large saute pan over a medium heat. Add the garlic and chillies and cook lightly to soften. Add the greens, and saute until heated through. Season with salt and pepper. To serve, sprinkle with extra virgin olive oil or fresh lemon juice.</p>
<p>&nbsp;</p>
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		<title>Seasonal local veg in this week&#8217;s boxes</title>
		<link>http://camel-csa.org.uk/2012/04/19/seasonal-local-veg-in-this-weeks-boxes-15/</link>
		<comments>http://camel-csa.org.uk/2012/04/19/seasonal-local-veg-in-this-weeks-boxes-15/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 13:03:42 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[Weekly veg boxes]]></category>
		<category><![CDATA[camel community supported agriculture]]></category>
		<category><![CDATA[community supported agriculture]]></category>
		<category><![CDATA[hungry gap]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[vegetable boxes]]></category>

		<guid isPermaLink="false">http://camel-csa.org.uk/?p=14196</guid>
		<description><![CDATA[There may be a little less in our boxes this week as the &#8220;hungry gap&#8221; starts to make itself felt. Everyone will have: * carrots (Camel CSA) * onions (Camel CSA) * swiss chard (Camel CSA) * salad bag &#8211; mixed lettuce, leaf beet, mibuna, baby chard,  endive, chives (Camel CSA) * leeks (St Kew Harvest) [...]]]></description>
			<content:encoded><![CDATA[<p>There may be a little less in our boxes this week as the <a href="http://camel-csa.org.uk/2011/04/29/seasonal-local-veg-in-this-weeks-boxes-5/">&#8220;hungry gap&#8221;</a> starts to make itself felt.<br />
Everyone will have:<br />
<strong><a href="http://camel-csa.org.uk/wp-content/uploads/2010/01/PP-29-01-10-washing-carrots.JPG"><img class="alignright size-medium wp-image-5310" title="P&amp;P 29-01-10 washing carrots" src="http://camel-csa.org.uk/wp-content/uploads/2010/01/PP-29-01-10-washing-carrots-230x300.jpg" alt="" width="230" height="300" /></a>*</strong> carrots (Camel CSA)<br />
<strong>*</strong> onions (Camel CSA)<br />
<strong>*</strong> swiss chard (Camel CSA)<br />
<strong>*</strong> salad bag &#8211; mixed lettuce, leaf beet, mibuna, baby chard,  endive, chives (Camel CSA)<br />
<strong>*</strong> leeks (<a href="http://www.foodfromcornwall.co.uk/farmshops/st-kew-harvest-farm-shop/668" target="_blank">St Kew Harvest</a>)<br />
<strong>*</strong> swede (Mark Norman)<br />
potatoes (Burlerrow Farm, St Mabyn)</p>
<p>Standard boxes will have extra potatoes plus:<br />
<strong>*</strong> radish bunch (Camel CSA)<br />
<strong>*</strong> parsnips (Camel CSA)<br />
cauliflower (Camel CSA/Restharrow Farm, Trebetherick)</p>
<p><strong>*</strong> = grown to organic principles</p>
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