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	<title>Camel Community Supported Agriculture &#187; local food</title>
	<atom:link href="http://camel-csa.org.uk/tag/local-food/feed/" rel="self" type="application/rss+xml" />
	<link>http://camel-csa.org.uk</link>
	<description>We&#039;re growing our own food!</description>
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		<title>Seasonal local veg from Cornwall in this week&#8217;s boxes</title>
		<link>http://camel-csa.org.uk/2012/01/26/seasonal-local-veg-from-cornwall-in-this-weeks-boxes/</link>
		<comments>http://camel-csa.org.uk/2012/01/26/seasonal-local-veg-from-cornwall-in-this-weeks-boxes/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 16:23:55 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[Weekly veg boxes]]></category>
		<category><![CDATA[camel community supported agriculture]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[veg boxes]]></category>
		<category><![CDATA[vegetable boxes]]></category>

		<guid isPermaLink="false">http://camel-csa.org.uk/?p=13626</guid>
		<description><![CDATA[ This week everyone will have: * onions (Camel CSA) * leeks (St Kew Harvest) * carrots (Camel CSA) * savoy cabbage (Camel CSA) * swede (Camel CSA) * garlic (Camel CSA) * parsley (Camel CSA) purple sprouting broccoli (Restharrow Farm, Trebetherick) potatoes (Burlerrow Farm, St Mabyn) Standard boxes will have extra potatoes plus: * parsnips (Camel [...]]]></description>
			<content:encoded><![CDATA[<p> <a href="http://camel-csa.org.uk/wp-content/uploads/2012/01/Celeriac-lifting-19-12-11.jpg"><img class="alignright size-medium wp-image-13648" title="Celeriac lifting 19-12-11" src="http://camel-csa.org.uk/wp-content/uploads/2012/01/Celeriac-lifting-19-12-11-300x225.jpg" alt="" width="300" height="225" /></a>This week everyone will have:<br />
<strong>*</strong> onions (Camel CSA)<br />
<strong>*</strong> leeks (<a href="http://www.foodfromcornwall.co.uk/farmshops/st-kew-harvest-farm-shop/668" target="_blank">St Kew Harvest</a>)<br />
<strong>*</strong> carrots (Camel CSA)<br />
<strong>*</strong> savoy cabbage (Camel CSA)<br />
<strong>*</strong> swede (Camel CSA)<br />
<strong>*</strong> garlic (Camel CSA)<br />
<strong>*</strong> parsley (Camel CSA)<br />
purple sprouting broccoli (<a href="http://www.foodfromcornwall.co.uk/producers/restharrow-farm-shop/162" target="_blank">Restharrow Farm</a>, Trebetherick)<br />
potatoes (<a href="http://www.burlerrowfarmmiscanthus.co.uk/Burlerrow_Farm.htm" target="_blank">Burlerrow Farm</a>, St Mabyn)</p>
<p>Standard boxes will have extra potatoes plus:<br />
<strong>*</strong> parsnips (Camel CSA)<br />
<strong>*</strong> celeriac (Camel CSA)<br />
<strong>*</strong> salad leaves (Camel CSA)</p>
<p><strong>*</strong> = grown to organic principles</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seasonal local veg from Cornwall in this week&#8217;s boxes</title>
		<link>http://camel-csa.org.uk/2012/01/12/seasonal-local-veg-from-cornwall-in-this-weeks-boxes-13/</link>
		<comments>http://camel-csa.org.uk/2012/01/12/seasonal-local-veg-from-cornwall-in-this-weeks-boxes-13/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 11:01:31 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[Weekly veg boxes]]></category>
		<category><![CDATA[camel community supported agriculture]]></category>
		<category><![CDATA[crown prince squash]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[veg boxes]]></category>
		<category><![CDATA[vegetable boxes]]></category>

		<guid isPermaLink="false">http://camel-csa.org.uk/?p=13464</guid>
		<description><![CDATA[The last of our squash are in this week&#8217;s share of the harvest. There were just enough for a Crown Prince variety in each box, minus the one that had been nibbled by the resident mice in our potting shed. Everyone will have: * parsley (Camel CSA) * onions (Camel CSA) * carrots (Camel CSA) * red cabbage [...]]]></description>
			<content:encoded><![CDATA[<p>The last of our squash are in this week&#8217;s share of the harvest. There were just enough for a Crown Prince variety in each box, minus the one that had been nibbled by the resident mice in our potting shed.</p>
<p>Everyone will have:<a href="http://camel-csa.org.uk/wp-content/uploads/2011/12/squash-crown-prince.jpg"><img class="alignright size-medium wp-image-13319" title="squash-crownprince-camelcsa-2011" src="http://camel-csa.org.uk/wp-content/uploads/2011/12/squash-crown-prince-225x300.jpg" alt="" width="225" height="300" /></a><br />
<strong>* </strong>parsley (Camel CSA)<br />
<strong>*</strong> onions (Camel CSA)<br />
<strong>*</strong> carrots (Camel CSA)<br />
<strong>*</strong> red cabbage (Camel CSA)<br />
<strong>*</strong> squash (Camel CSA)<br />
<strong>*</strong> parsnips (Camel CSA)<br />
<strong>*</strong> swede (Camel CSA)<br />
potatoes (<a href="http://www.burlerrowfarmmiscanthus.co.uk/Burlerrow_Farm.htm" target="_blank">Burlerrow Farm</a>, St Mabyn)</p>
<p>Standard boxes will have extra potatoes plus:<br />
<strong>*</strong> leeks (Camel CSA)<br />
<strong>*</strong> turnip bunch (Camel CSA)<br />
<strong>*</strong> purple sprouting broccoli (Camel CSA)<br />
<strong><br />
*</strong> = grown to organic principles</p>
<p>Try these <a href="http://camel-csa.org.uk/recipes/">recipe ideas</a> from Camel CSA: -<br />
<a href="http://camel-csa.org.uk/2010/09/25/seasonal-recipe-no-63-spicy-roasted-squash/">Spicy roasted squash</a><br />
<a href="http://camel-csa.org.uk/2009/09/11/recipe-no-11-squash-and-apple-curry/">Squash and apple curry</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Local and seasonal &#8211; contents of this week&#8217;s veg boxes</title>
		<link>http://camel-csa.org.uk/2011/12/15/local-and-seasonal-contents-of-this-weeks-veg-boxes/</link>
		<comments>http://camel-csa.org.uk/2011/12/15/local-and-seasonal-contents-of-this-weeks-veg-boxes/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 16:30:03 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[Weekly veg boxes]]></category>
		<category><![CDATA[camel community supported agriculture]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[veg boxes]]></category>
		<category><![CDATA[vegetable boxes]]></category>

		<guid isPermaLink="false">http://camel-csa.org.uk/?p=13252</guid>
		<description><![CDATA[Everyone will be having: potatoes (Burlerrow Farm, St Mabyn) * onions (Camel CSA) * celeriac (Camel CSA) * parsnips (Camel CSA) * carrots (Camel CSA) * savoy cabbage (Camel CSA) * beetroot (Camel CSA) * turnip (Camel CSA) Standard boxes will have extra potatoes plus: * leeks (Camel CSA) * squash (Camel CSA) * = [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone will be having:</p>
<p>potatoes (Burlerrow Farm, St Mabyn)<a href="http://camel-csa.org.uk/wp-content/uploads/2010/12/parsnips-portrait-camel-csa.jpg"><img src="http://camel-csa.org.uk/wp-content/uploads/2010/12/parsnips-portrait-camel-csa-200x300.jpg" alt="parsnips" title="parsnips-camel csa" width="200" height="300" class="alignright size-medium wp-image-9189" /></a><br />
<strong>*</strong> onions (Camel CSA)<br />
<strong>*</strong> celeriac (Camel CSA)<br />
<strong>*</strong> parsnips (Camel CSA)<br />
<strong>*</strong> carrots (Camel CSA)<br />
<strong>*</strong> savoy cabbage (Camel CSA)<br />
<strong>*</strong> beetroot (Camel CSA)<br />
<strong>*</strong> turnip (Camel CSA)</p>
<p>Standard boxes will have extra potatoes plus:<br />
<strong>*</strong> leeks (Camel CSA)<br />
<strong>*</strong> squash (Camel CSA)</p>
<p><strong>*</strong> = grown to organic principles</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seasonal local food recipe No 125: Gnocchi with Tomato Sauce</title>
		<link>http://camel-csa.org.uk/2011/12/09/seasonal-local-food-recipe-no-125-gnocchi-with-tomato-sauce/</link>
		<comments>http://camel-csa.org.uk/2011/12/09/seasonal-local-food-recipe-no-125-gnocchi-with-tomato-sauce/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 16:57:44 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[Seasonal local food recipes]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://camel-csa.org.uk/?p=13241</guid>
		<description><![CDATA[A recipe from Masterchef presenter Gregg Wallace, shown in the BBC&#8217;s recent Great British Food Revival series. Serves 4 Preparation and cooking: 30-40 minutes Ingredients For the gnocchi: 300g floury potatoes 50g plain flour, plus extra for dusting For tomato sauce: 1-2 tbsp olive oil 1 small onion, finley chopped 1 garlic clove, finely chopped1 tbsp [...]]]></description>
			<content:encoded><![CDATA[<p>A recipe from Masterchef presenter Gregg Wallace, shown in the BBC&#8217;s recent <em><a href="http://www.bbc.co.uk/food/programmes/b00zjc5p" target="_blank">Great British Food Revival</a> </em>series.</p>
<p><strong>Serves 4</strong><img class="alignright size-medium wp-image-8959" title="potatoes-camel csa" src="http://camel-csa.org.uk/wp-content/uploads/2010/11/potatoes-camel-csa-200x300.jpg" alt="" width="200" height="300" /><br />
<strong>Preparation and cooking: 30-40 minutes</strong></p>
<p><strong>Ingredients</strong><br />
For the gnocchi:<br />
300g floury potatoes<br />
50g plain flour, plus extra for dusting</p>
<p>For tomato sauce:<br />
1-2 tbsp olive oil<br />
1 small onion, finley chopped<br />
1 garlic clove, finely chopped1 tbsp tomato purée<br />
1 x 400g can chopped tomatoes<br />
pinch of sugar<br />
salt and freshly ground black pepperbasil leaves, to garnish</p>
<p><strong>Method</strong><br />
For the gnocchi, cook the potatoes in their skins in a pan of boiling water for 10-15 minutes, or until tender (a knife should slide in without much resistance). Drain the potatoes and set aside until cool enough to handle. Peel the potatoes and pass through a potato ricer into a bowl, then measure out 250g for the gnocchi.</p>
<p>For the tomato sauce, heat the olive oil in a small pan and gently fry the onion and garlic for 2-3 minutes, or until softened but not coloured. Add the tomato purée and chopped tomatoes and bring to a simmer. Reduce the heat slightly and cook for a further 10-15 minutes, stirring occasionally. Season with a pinch of sugar and some salt and freshly ground black pepper.</p>
<p>Meanwhile, tip the potato onto a floured work surface and knead in the flour until the mixture comes together to form a dough. Divide into four equal pieces and roll out into thick sausage shapes. Cut each sausage into 2cm/1in pieces and press with the tines of a fork to create a pattern.</p>
<p>Bring a large pot of salted water to the boil and add the gnocchi. Cook the gnocchi for 1-2 minutes, or until they float to the top. Remove with a slotted spoon and divide among serving bowls.</p>
<p>Spoon over the tomato sauce and garnish with fresh basil to serve.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>This week&#8217;s seasonal local veg &#8230;</title>
		<link>http://camel-csa.org.uk/2011/11/16/seasonal-local-veg-in-this-weeks-boxes-11/</link>
		<comments>http://camel-csa.org.uk/2011/11/16/seasonal-local-veg-in-this-weeks-boxes-11/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 15:37:40 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[Weekly veg boxes]]></category>
		<category><![CDATA[camel community supported agriculture]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[veg boxes]]></category>
		<category><![CDATA[vegetable boxes]]></category>

		<guid isPermaLink="false">http://camel-csa.org.uk/?p=13038</guid>
		<description><![CDATA[Everyone will have: potatoes (Burlerrow Farm, St Mabyn) * garlic (Camel CSA) * onions (Camel CSA) * salad bag of mixed winter leaves (Camel CSA)** * squash (Camel CSA) * carrots (Camel CSA) * swede (Camel CSA) * swiss chard (Camel CSA) Standard boxes will have extra potatoes plus: * celeriac (Camel CSA) * beetroot [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://camel-csa.org.uk/wp-content/uploads/2010/07/garlic-23-07-10.jpg"><img class="alignright size-medium wp-image-7747" title="drying-garlic-camelcsa-230710" src="http://camel-csa.org.uk/wp-content/uploads/2010/07/garlic-23-07-10-300x225.jpg" alt="" width="300" height="225" /></a>Everyone will have:<br />
potatoes (Burlerrow Farm, St Mabyn)<br />
<strong>*</strong> garlic (Camel CSA)<br />
<strong>*</strong> onions (Camel CSA)<br />
<strong>*</strong> salad bag of mixed winter leaves (Camel CSA)**<br />
<strong>*</strong> squash (Camel CSA)<br />
<strong>*</strong> carrots (Camel CSA)<br />
<strong>*</strong> swede (Camel CSA)<br />
<strong>*</strong> swiss chard (Camel CSA)</p>
<p>Standard boxes will have extra potatoes plus:<br />
<strong>*</strong> celeriac (Camel CSA)<br />
<strong>*</strong> beetroot (Camel CSA)<br />
<strong>*</strong> sprouting broccoli and/or kale depending on amount of broccoli available (Camel CSA)</p>
<p><strong>*</strong> = grown to organic principles</p>
<p>** The salad bags contain mixed lettuce, red mustard, pak choi, mizuna, mibuna, baby chard and curly endive leaves.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Another box full of local seasonal veg &#8211; and fruit</title>
		<link>http://camel-csa.org.uk/2011/11/03/another-box-full-of-local-seasonal-veg-and-fruit/</link>
		<comments>http://camel-csa.org.uk/2011/11/03/another-box-full-of-local-seasonal-veg-and-fruit/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 11:23:40 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[Weekly veg boxes]]></category>
		<category><![CDATA[camel community supported agriculture]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[veg boxes]]></category>
		<category><![CDATA[vegetable boxes]]></category>

		<guid isPermaLink="false">http://camel-csa.org.uk/?p=12942</guid>
		<description><![CDATA[This week, everyone will have: potatoes (Burlerrow Farm, St Mabyn) * onions (Camel CSA) * garlic (Camel CSA) * sweetcorn (Camel CSA) * fennel (Camel CSA) * calabrese/purple sprouting broccoli (Camel CSA) * salad leaves (Camel CSA) * swiss chard (Camel CSA) * turnips (Camel CSA) * carrots (Camel CSA) * dessert apples &#8211; &#8216;Lord [...]]]></description>
			<content:encoded><![CDATA[<p>This week, everyone will have:<a href="http://camel-csa.org.uk/wp-content/uploads/2009/10/apple-picking-Lord-Hindlip-CROPPED-18-10-09.JPG"><img class="alignright size-medium wp-image-4062" title="apples-lord-hindlip-camel-csa181009" src="http://camel-csa.org.uk/wp-content/uploads/2009/10/apple-picking-Lord-Hindlip-CROPPED-18-10-09-225x300.jpg" alt="" width="225" height="300" /></a><br />
potatoes (<a href="http://www.burlerrowfarmmiscanthus.co.uk/Burlerrow_Farm.htm" target="_blank">Burlerrow Farm, St Mabyn</a>)<br />
<strong>*</strong> onions (Camel CSA)<br />
<strong>*</strong> garlic (Camel CSA)<br />
<strong>*</strong> sweetcorn (Camel CSA)<br />
<strong>*</strong> fennel (Camel CSA)<br />
<strong>*</strong> calabrese/purple sprouting broccoli (Camel CSA)<br />
<strong>*</strong> salad leaves (Camel CSA)<br />
<strong>*</strong> swiss chard (Camel CSA)<br />
<strong>*</strong> turnips (Camel CSA)<br />
<strong>*</strong> carrots (Camel CSA)<br />
<strong>* </strong>dessert apples &#8211; <a href="http://camel-csa.org.uk/2009/10/23/enjoy-these-unusual-apples/">&#8216;Lord Hindlip&#8217; variety</a> (Camel CSA)</p>
<p>Standard boxes will also have:<br />
<strong>*</strong> sweet peppers (Camel CSA)<br />
<strong>*</strong> aubergines (Camel CSA)<br />
<strong>*</strong> tomatoes (Camel CSA)<br />
<strong>*</strong> curly parsley (Camel CSA)</p>
<p><strong>*</strong> = grown to organic principles</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seasonal local food recipe No 119: Pumpkin pie</title>
		<link>http://camel-csa.org.uk/2011/10/28/seasonal-local-food-recipe-no-119-pumpkin-pie/</link>
		<comments>http://camel-csa.org.uk/2011/10/28/seasonal-local-food-recipe-no-119-pumpkin-pie/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 17:11:02 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[Seasonal local food recipes]]></category>
		<category><![CDATA[camel community supported agriculture]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[veg boxes]]></category>

		<guid isPermaLink="false">http://camel-csa.org.uk/?p=12935</guid>
		<description><![CDATA[If you&#8217;ve carved out your pumpkin for Hallowe&#8217;en and you want a change from making soup with the flesh, why not try this recipe for Pumpkin pie from Sarah Raven&#8217;s Garden Cookbook. She claims it&#8217;s the best pumpkin pie she&#8217;s ever tasted. Alternatively, try Camel CSA&#8217;s Pumpkin and apple curry or some of the other recipes linked [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;ve carved out your pumpkin for Hallowe&#8217;en and you want a change from making soup with the flesh, why not try this recipe for Pumpkin pie from <a href="http://www.sarahraven.com/how-to/18" target="_blank">Sarah Raven&#8217;s</a> <em>Garden Cookbook</em>. She claims it&#8217;s the best pumpkin pie she&#8217;s ever tasted.</p>
<p>Alternatively, try Camel CSA&#8217;s <a href="http://camel-csa.org.uk/2009/09/11/recipe-no-11-squash-and-apple-curry/" target="_blank">Pumpkin and apple curry</a> or some of the other recipes linked to from that page.</p>
<p><strong>Serves 6</strong><a href="http://camel-csa.org.uk/wp-content/uploads/2010/10/sarah-ravens-garden-cookbook.jpg"><img class="alignright size-medium wp-image-8327" title="sarah raven's garden cookbook-camel csa" src="http://camel-csa.org.uk/wp-content/uploads/2010/10/sarah-ravens-garden-cookbook-227x300.jpg" alt="" width="227" height="300" /></a><br />
<strong>Preparation: about an hour</strong><br />
<strong>Cooking: 55 minutes</strong></p>
<p><strong>Ingredients</strong><br />
For the pastry:<br />
50g butter<br />
100g plain flour<br />
1 egg yolk, beaten<br />
icing sugar for dusting</p>
<p>For the filling:<br />
450g pumpkin flesh, cut into chunks<br />
100g soft brown sugar<br />
pinch of salt<br />
½ tsp ground cinnamon<br />
½ tsp ground ginger<br />
½ tsp freshly grated nutmeg<br />
1 tbsp honey<br />
grated zest of 1 lemon and juice of ½ lemon<br />
grated zest of 1 orange and juice of ½ orange<br />
3 eggs, beaten</p>
<p><strong>Method</strong><br />
To make the pastry, rub the butter into the flour until the mixture resembles breadcrumbs. Add the egg yolk and just enough very cold water to gather it into a ball. Roll out the pastry and line a 20cm loose-bottomed flan tin. Chill in the fridge for 30 minutes.</p>
<p>Preheat the oven to 180C/gas mark 4. Prick the bottom of the tart with a fork, cover with greaseproof paper and weigh this down with some rice or baking beans. Bake the pastry case blind for about 20-25 minutes. Take it out of the oven, but leave the oven on, and let it cool slightly, then remove the rice or beans and paper.</p>
<p>Meanwhile make the filling. Having removed its seeds, steam the pumpkin until tender. Put the pumpkin and all the remaining ingredients except the eggs into a food processor and puree until smooth. Add the eggs and blend. Pour into the pastry case and bake for 55 minutes, until a skewer comes out of the centre clean. Allow to cool and dust with icing sugar.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Camel CSA&#8217;s veg boxes just keep on growing &#8230;</title>
		<link>http://camel-csa.org.uk/2011/10/20/camel-csas-veg-boxes-just-keep-on-growing/</link>
		<comments>http://camel-csa.org.uk/2011/10/20/camel-csas-veg-boxes-just-keep-on-growing/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 20:50:09 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[Weekly veg boxes]]></category>
		<category><![CDATA[camel community supported agriculture]]></category>
		<category><![CDATA[grow your own]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[veg boxes]]></category>
		<category><![CDATA[vegetable boxes]]></category>

		<guid isPermaLink="false">http://camel-csa.org.uk/?p=12885</guid>
		<description><![CDATA[Once again, apart from the potatoes and bay leaves, all of this week&#8217;s contents come from the CSA&#8217;s plot. Everyone will have: 1kg potatoes ((Burlerrow Farm, St Mabyn) * sweetcorn * florence fennel * swiss chard * tomatoes * chillies * bay leaves (Trish) (part dried but need further drying out in warm airy place [...]]]></description>
			<content:encoded><![CDATA[<p>Once again, apart from the potatoes and bay leaves, all of this week&#8217;s contents come from the CSA&#8217;s plot. Everyone will have:</p>
<p>1kg potatoes ((<a href="http://www.burlerrowfarmmiscanthus.co.uk/Burlerrow_Farm.htm" target="_blank">Burlerrow Farm, St Mabyn</a>)<img class="alignright size-medium wp-image-8824" title="sweetcorn-camel csa" src="http://camel-csa.org.uk/wp-content/uploads/2010/10/sweetcorn-200x300.jpg" alt="" width="200" height="300" /><br />
<strong>*</strong> sweetcorn<br />
<strong>*</strong> florence fennel<br />
<strong>*</strong> swiss chard<br />
<strong>*</strong> tomatoes<br />
<strong>*</strong> chillies<br />
<strong>*</strong> bay leaves (Trish) (part dried but need further drying out in warm airy place before storing in airtight containers)<br />
<strong>*</strong> aubergine<br />
<strong>*</strong> onions<br />
<strong>*</strong> calabrese/purple sprouting broccoli<br />
<strong>*</strong> carrots<br />
<strong>*</strong> salad leaves</p>
<p>Standard boxes will also have:<br />
<strong>*</strong> borlotti beans<br />
<strong>*</strong> radicchio<br />
<strong>*</strong> leeks<br />
<strong>*</strong> parsley</p>
<p><strong>*</strong> = grown to organic principles</p>
<p><strong>FRIDAY UPDATE</strong> &#8211; no borlotti beans afte all, I&#8217;m afraid, as there weren&#8217;t enough to go round</p>
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		<title>Seasonal local food recipe No 117: Radicchio and lemon pasta</title>
		<link>http://camel-csa.org.uk/2011/10/14/seasonal-local-food-recipe-no-117-radicchio-and-lemon-pasta/</link>
		<comments>http://camel-csa.org.uk/2011/10/14/seasonal-local-food-recipe-no-117-radicchio-and-lemon-pasta/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 16:39:01 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[Seasonal local food recipes]]></category>
		<category><![CDATA[grow your own]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[veg boxes]]></category>

		<guid isPermaLink="false">http://camel-csa.org.uk/?p=12731</guid>
		<description><![CDATA[A member of the chicory family sometimes known as red chicory, radicchio has distinctive pink-red leaves with white veins. Its firm, cup-shaped leaves have a strongly bitter taste. It is generally used in salads mixed with other salad leaves. In its native Italy it is often served shredded. Alternatively, tear the leaves into bite-sized pieces. [...]]]></description>
			<content:encoded><![CDATA[<p>A member of the chicory family sometimes known as red chicory, radicchio has distinctive pink-red leaves with white veins. Its firm, cup-shaped leaves have a strongly bitter taste. It is generally used in salads mixed with other salad leaves. In its native Italy it is often served shredded. Alternatively, tear the leaves into bite-sized pieces. But there are also a number of recipes that make use of it cooked.</p>
<p>Yotam Ottolenghi cooks it lightly and mixes it with walnuts, lentils and honey for a <a href="http://www.guardian.co.uk/lifeandstyle/2010/oct/30/lentils-manuka-radicchio-recipe-ottolenghi">tasty dish</a>. And Sarah Raven has this recipe for Radicchio and lemon pasta in her <em>Garden Cookbook</em> which she says is quick to prepare and delicious cold the next day.</p>
<p><a title="IMAG1173 by Charlotte Barry, on Flickr" href="http://www.flickr.com/photos/33981614@N02/6243534983/"><img class="alignright" title="raddichio-camelcsa-141011" src="http://farm7.static.flickr.com/6109/6243534983_98c29ac5d5.jpg" alt="" width="263" height="350" /></a><strong>Serves 4</strong><br />
<strong>Preparation and cooking: about 15 minutes</strong></p>
<p><strong>Ingredients</strong><br />
100g chopped pancetta<br />
2-3 tbsp olive oil<br />
½ onion, chopped<br />
1 garlic clove, finely chopped<br />
200g dried egg tagliatelle<br />
200g radicchio<br />
3 tbsp dry white wine<br />
50g butter<br />
grated zest of 1 lemon<br />
100ml double cream<br />
handful of flat-leaf parsley, chopped<br />
grated parmesan, to serve<br />
salt and black pepper</p>
<p><strong>Method</strong><br />
Bring a large pan of water to the boil. Put the chopped pancetta into a wide shallow pan over a moderate heat with half the olive oil. When the fat begins to run, add the chopped onion and garlic, and then cook with the pancetta for about 3-4 minutes, until the onion has softened.</p>
<p>Put the pasta into the pan of salted boiling water and cook until al dente.</p>
<p>Slice the radicchio into thin strips and add to the onion mixture with the wine and sauté until the radicchio begins to wilt. Add the butter and lemon zest; pour in the cream and season well. Add this to the drained pasta with the remaining olive oil and the chopped flat-leaf parsley. Finish with a generous topping of parmesan.</p>
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		<title>Another veg box full of goodness from the CSA&#8217;s plot</title>
		<link>http://camel-csa.org.uk/2011/10/06/another-veg-box-full-of-goodness-from-the-csas-plot/</link>
		<comments>http://camel-csa.org.uk/2011/10/06/another-veg-box-full-of-goodness-from-the-csas-plot/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 20:38:14 +0000</pubDate>
		<dc:creator>Trish</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[camel community supported agriculture]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[veg boxes]]></category>

		<guid isPermaLink="false">http://camel-csa.org.uk/?p=12677</guid>
		<description><![CDATA[All our own produce again, apart from the potatoes. Everyone will have: 1kg potatoes (Burlerrow Farm, St Mabyn) * runner/french beans (Camel CSA) * beetroot (Camel CSA) * leeks (Camel CSA) * broccoli (Camel CSA) * salad leaves (Camel CSA) * tomatoes (Camel CSA) * red onions (Camel CSA) * garlic (Camel CSA) * chillies [...]]]></description>
			<content:encoded><![CDATA[<p>All our own produce again, apart from the potatoes. Everyone will have:</p>
<p><a href="http://camel-csa.org.uk/wp-content/uploads/2009/08/onions-3.jpg"><img class="alignright size-medium wp-image-2294" title="Red-onions-Camel-CSA 09-08-09" src="http://camel-csa.org.uk/wp-content/uploads/2009/08/onions-3-200x300.jpg" alt="" width="200" height="300" /></a>1kg potatoes (<a href="http://www.burlerrowfarmmiscanthus.co.uk/Burlerrow_Farm.htm" target="_blank">Burlerrow Farm, St Mabyn</a>)<br />
<strong>*</strong> runner/french beans (Camel CSA)<br />
<strong>*</strong> beetroot (Camel CSA)<br />
<strong>*</strong> leeks (Camel CSA)<br />
<strong>*</strong> broccoli (Camel CSA)<br />
<strong>*</strong> salad leaves (Camel CSA)<br />
<strong>*</strong> tomatoes (Camel CSA)<br />
<strong>*</strong> red onions (Camel CSA)<br />
<strong>*</strong> garlic (Camel CSA)<br />
<strong>*</strong> chillies (Camel CSA)</p>
<p>Standard boxes will also have:<br />
<strong>*</strong> sweet peppers (Camel CSA)<br />
<strong>*</strong> aubergines (Camel CSA)<br />
<strong>*</strong> tuscan/curly kale (Camel CSA)<br />
<strong>*</strong> turnips (Camel CSA)</p>
<p><strong>*</strong> = grown to organic principles</p>
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