Beautiful seasonal winter veg in Camel CSA’s weekly boxes

Three cheers for the volunteer pickers and packers who helped growers Mark and and Bridget get 62 vegetable boxes ready for delivery or collection in our packing shed on Friday. We managed to finish just as the Cornish wind and rain came roaring in. Many thanks to Bea, Caron, Charlotte,  Darren, Jane, Janet, Sarah and Toby.

In all this week’s boxes:-
*purple sprouting broccoli /curly kale (Camel CSA / Mark Norman, Bodmin)
beetroot (CSA / Mark)
*swede (Mark)
leeks (Restharrow Farm, Trebetherick)
cauliflower (Restharrow)
carrots (Westcountry Fruit Sales, St Austell)
potatoes – Wilja (Colwith Farm, Lanlivery)

Standard boxes also have:-
*pak choi 
*turnips
*Brussels sprouts

*= grown to organic principles. Please wash all produce thoroughly. Veg grown by Camel CSA unless stated otherwise.

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Seasonal local food recipe No. 391 – Garlic and lemon roasted romanesco cauliflower

Romanesco cauliflower isn’t just about good looks. It has a sweet, nutty taste somewhere between broccoli and cauliflower, is full of fibre and rich in nutrients.

This quick and simple roasting method, using lemon zest rather than spices, emphasises its flavour. The recipe’s from veggie-mad Lizzie Streit at It’s a Veg World After All.

Serves: 2
Preparation time: 5 minutes
Cooking time: 20 minutes

Ingredients
1 romanesco cauliflower head
2 tbsp extra virgin olive oil
6 cloves garlic, finely chopped
2 tsp lemon zest plus a little more, to taste
sea salt and ground black pepper

Method
Preheat oven to 225C / Mark 7. Line a baking sheet with parchment paper. Place florets on the parchment paper and drizzle with olive oil and crushed garlic. Mix everything around with a spatula. Grate the lemon zest over and sprinkle with sea salt and pepper.

Bake for 20 minutes, or until tender and browned. Serve warm, topped with more lemon zest to taste.

More ways to love your veg on our recommended recipes page – nearly 400 to try!

Romanesco cauliflower in Camel CSA’s veg boxes

From imperial purple cauliflowers (last week) to zingy lime green ones (this week) – we certainly know how to make our weekly veg boxes grab your attention!

In all the veg boxes: –
*pak choi or mixed salad leaves – lettuce, rocket, red mustard, baby chard
*tomatoes
Romanesco cauliflower (Restharrow Farm, Trebetherick)
Celtic cabbage (Restharrow)
*rainbow chard (CSA / Mark Norman, Bodmin)
*onions (Mark)
potatoes – Wilja or Estima (Colwith Farm, Lanlivery)

Standard boxes also have:-
*Parisian carrots
*pepper
*giant beetroot (Mark)
*French beans / runner beans / peas (CSA / Mark)

*= grown to organic principles.
Please wash all produce thoroughly.
All veg grown by Camel CSA unless stated otherwise

*Keep up with our latest news on Facebook, Instagram and Twitter*

Purple cauliflower in Camel CSA’s weekly veg boxes

Such an awesome purple theme in our Cornish veg boxes this week! Purple cauliflower, turnips, beetroot…

In all the boxes: –
*turnips
*tomatoes
*black Tuscan or curly kale (Mark Norman, Bodmin)
*apples (Mark)
purple cauliflower (Restharrow Farm, Trebetherick)
leeks (Restharrow)
beetroot (Restharrow)
potatoes – ‘Wilja (Colwith Farm, Lanlivery)

Standard boxes also have:-
*mixed salad leaves – lettuce, rocket, red mustard, baby chard
*French beans / runner beans (CSA / Mark)
*tomatillos (Ann Smith, Burlawn)

*= grown to organic principles.
Please wash all produce thoroughly.
All veg grown by Camel CSA unless stated otherwise.

Try these cauliflower recipes on the recipes page on our website + nearly 400 more veg recipes to try!
Cauliflower and chickpea curry
Roasted cauliflower gigli with pine nuts and currants

Bumper tomato harvest in Camel CSA’s veg boxes

In all the boxes this week: –
*tomatoes – ‘Mamande’, ‘Golden Sunrise’
*squash – ‘Golden Nugget’ or ‘Uchiki Kuri’
*spring onions
*Bramley apples (Mark Norman, Bodmin)
*curly kale (Mark)
*French beans / runner beans / peas (CSA / Mark)
potatoes – ‘Wilja (Colwith Farm, Lanlivery)

Standard boxes also have:-
*mixed salad leaves – lettuce, rocket, red mustard
*pepper / aubergine
*cucumber / courgette (Mark)

*= grown to organic principles.
Please wash all produce thoroughly.
All veg grown by Camel CSA unless stated otherwise.

Have a look at all the veg recipes on the recipes page on our website – nearly 400 to try!

Squash, tomatoes and wonky chillies in Camel CSA’s weekly veg boxes

Lucky standard box members have the first of this season’s chillies. Our growers Mark and Bridget assure us that so-called wonky chillies are perfectly normal, they come in all shapes and sizes. Those clever publicity people at Morrisons need to get out more often!

*squash – ‘Golden Nugget’ or ‘Uchiki Kuri’
*tomatoes – ‘Mamande’, ‘Golden Sunrise’, Gardener’s Delight’, ‘Alicante’
*green peppers
*courgettes (Mark Norman, Bodmin)
*aubergine or cucumber (CSA / Mark)
*green beans (CSA / Mark)
potatoes – ‘Malfona’ (Colwith Farm, Lanlivery)

Standard boxes also have:-
*chillies
*kohlrabi
*mixed salad leaves – lettuce, rocket, parsley

*= grown to organic principles.  Please wash all produce thoroughly.
All veg grown by Camel CSA unless stated otherwise.

Have a look at all the veg recipes on the recipes page on our website – nearly 400 to try!

Parisian carrots in Camel CSA’s weekly veg boxes

We’re savouring every mouthful of these miniature, sweet, round Parisian carrots in this week’s veg boxes! Wholesale carrot prices have leapt 80% since March and onions prices are up 40%, so they’re worth their weight in gold.

Parisian carrots are a 19th century heritage veggie that don’t need peeling, have the most amazing flavour and crunchy texture and are highly sought after by gourmet restaurants. Enjoy them raw or try this simple recipe.

In all boxes:-
*Parisian carrots
*basil
*tomatoes – ‘Mamande’, ‘Golden Sunrise’, Gardener’s Delight’, ‘Alicante’
*aubergine
*chard
*courgettes (Mark Norman, Bodmin)
*onions (Mark)
*new potatoes – ‘Malfona’ (Colwith Farm, Lanlivery)

Standard boxes also have:-
*fennel bulb
*cucumbers
*French beans  – ‘Amethyst’
*runner beans (Mark)

*= grown to organic principles.  Please wash all produce thoroughly.
All veg grown by Camel CSA unless stated otherwise.

Have a look at all the veg recipes on the recipes page on our website – nearly 400 to try!

Sweetcorn and squash in Camel CSA’s weekly veg boxes

Corn-on-the-cob, Golden Nugget squash and heritage beetroot headline our star-studded cast of celebrity summer veggies this week.

In all boxes:-
*sweetcorn
*squash – ‘Golden Nugget’
*basil
*beetroot – ‘Chioggia’
*tomatoes – ‘Mamande’, ‘Golden Sunrise’, Gardener’s Delight’
*cucumber
*courgettes (Mark Norman, Bodmin)
*new potatoes – Arrow’ (Growfair Cornwall)

Standard boxes also have:-
*aubergines
*calabrese or pointed hispi cabbage
*runner beans (Mark)

*= grown to organic principles.  Please wash all produce thoroughly.
All veg grown by Camel CSA unless stated otherwise.

Have a look at all the veg recipes on the recipes page on our website – we recommend nearly 400!

Beefsteak tomatoes and candy-striped beetroot in Camel CSA’s veg boxes

Wonderful wonky veg in Camel CSA’s weekly vegetable boxes

We love our wonky veg! Our veggies taste delicious even if some of them don’t always look perfect and it means we reduce food waste. They’re grown to organic principles and our volunteer picking and packing team harvest them for our weekly veg boxes every Friday morning.

In all boxes:-
*bunched carrots – ‘Early Nantes’
*cucumber
*beetroot
*courgettes (Mark Norman, Bodmin)
*pointed ‘Hispi’ cabbage or calabrese (CSA / Mark)
*green onions (Mark)
*new potatoes – ‘Rocket’ or ‘Estima’ (CSA / Mark)

Standard boxes also have:-
*aubergines
*tomatoes
*runner beans (Mark)

*= grown to organic principles.  Please wash all produce thoroughly.
All veg grown by Camel CSA unless stated otherwise.

Have a look at the veg recipes on the recipes page on our website – we have nearly 400 for you to try.