Tuscan kale in Camel CSA’s vegetable boxes
![harvesting-Tuscan-kale-cavolonero-camelcsa-310720](https://camel-csa.org.uk/wp-content/uploads/2020/08/IMG_20200731_090302_1.jpg)
August 2, 2020
The cavolo nero (Tuscan kale) in this week’s veg boxes is flavourful and full of health-boosting nutrients. It has a lighter, sweeter flavour than other varieties of kale and is best lightly cooked or used raw in salads.
What’s in all the boxes:
*cavolo nero (Tuscan kale)
*fennel bulb
*French beans ‘Orinoco’
*tomatoes
*cucumbers
*basil (bonus item)
*courgettes (Mark Norman, Bodmin)
potatoes ‘Marfona’ (Colwith Farm, Lanlivery)
Standard boxes also have:-
*green pepper
*mixed salad leaves
*runner beans
*= grown to organic principles
Please wash all produce thoroughly. Veg grown by Camel CSA, unless indicated otherwise
![Tuscan-kale-cavolonero-camelcsa-310720](https://camel-csa.org.uk/wp-content/uploads/2020/08/IMG_20200731_090507-1024x1024.jpg)
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