
January 22, 2016
No more Cornish rain and less mud! At least for a little while. Our volunteer picking and packing team has been blessed with two consecutive dry, sunny Fridays to harvest and weigh out the vegetables.
In all our veg boxes this week: –
*turnips
*onions
*Jerusalem artichokes (Mark Norman, Bodmin)
cauliflower (Restharrow Farm, Trebetherick)
leeks (Restharrow)
cabbage (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)
Standard boxes also have:-
extra potatoes
*kale – Red Russian
*purple sprouting broccoli
parsnips (Restharrow)
* = grown to organic principles
Please wash all vegetables and fruit. All produce grown by Camel CSA unless otherwise indicated.

Try these delicious Jerusalem artichoke dishes on Camel CSA’s recipe page:-
Palestine soup
Casserole of artichokes and pork

January 15, 2016
In all the veg boxes this week: –
*kale – red Russian OR curly
*onions
*carrots
cabbage – red OR green
leeks (Restharrow Farm, Trebetherick)
cauliflower (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)
Standard boxes also have:-
extra potatoes
*pak choi
*beetroot
swede (Restharrow)
* = grown to organic principles
Please wash all vegetables and fruit. All produce grown by Camel CSA unless otherwise indicated.
Try these Indian-inspired kale dishes on Camel CSA’s recipe page: –
Kale and chickpea curry
Dahl with kale

January 10, 2016
In all our veg boxes this week: –
*kale – red Russian or curly
*onions
*parsley
parsnips (Restharrow Farm, Trebetherick)
leeks (Restharrow)
cauliflower (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)
Standard boxes also have:-
extra potatoes
*mixed salad leaves
*broccoli OR Swiss chard
*turnips
* = grown to organic principles
Please wash all vegetables and fruit. All produce grown by Camel CSA unless otherwise indicated.
Try these delicious cauliflower dishes on Camel CSA’s recipe page:-
Cauliflower cheese soup
Yotam’s mustardy cauliflower cheese

January 3, 2016
The veg site at St Kew is full of slippery mud and standing water as a result of all the rain. At least it stayed dry for a couple of hours while the picking and packing team got the boxes ready. Many thanks to Anne, Bridget, Charlotte, Janet, Kay, Mark N, Mike, Petra, Tracey and Trish plus Connor, Ethan and Max.
Some of the veg are a bit wet and muddy too (like the rest of us!) but we’ve done our best in very tricky conditions. Happy New Year to all.
In all this week’s veg boxes: –
*squash – uchiki kuri
*carrots
*kale – black Tuscan
*onions
*parsnips (Mark Norman, Bodmin)
leeks (Mark)
potatoes (Burlerrow Farm, St Mabyn)
Standard boxes also have:-
extra potatoes
*carrots
*sprouting broccoli
*Brussels sprouts or sprout tops
* = grown to organic principles
Please wash all vegetables and fruit. All produce grown by Camel CSA unless otherwise indicated.


December 18, 2015
Our bumper Christmas veg boxes are overflowing with produce, including Camel CSA’s own green tomato chutney and Cornish honey from the James family at Cooksland Corner, Bodmin.
In all the boxes: –
green tomato and apple chutney
*Crown Prince squash
*onions
*salad leaves
*flat-leaved parsley
*chillies (Camel CSA / Mark Norman, Bodmin)
*bay leaves (Janet Hulme, Wadebridge)
savoy cabbage (Restharrow Farm, Trebetherick)
parsnips (Restharrow)
carrots (Restharrow)
Brussels sprouts (Restharrow)
Cornish honey (Eric James, Bodmin)
potatoes (Burlerrow Farm, St Mabyn)
Standard boxes also have:-
extra potatoes
*spring onions
leeks (Restharrow)
celeriac (Restharrow)
baby cauliflower (Restharrow)
* = grown to organic principles Please wash all vegetables and fruit
All produce grown by Camel CSA unless otherwise indicated

Try these festive dishes on Camel CSA’s recipe page: –
The perfect potato gratin
Christmas roasted vegetables with honey and spice

December 10, 2015
Celeriac’s knobbly and whiskery appearance may be a bit off-putting, but this winter root has a surprisingly subtle taste. It’s delicious boiled and mashed with potato or cut into matchsticks in a salad.
In all this week’s veg boxes: –
*celeriac
*carrots
*kale – curly or ‘red Russian’
*onions
red cabbage (Restharrow Farm, Trebetherick)
leeks (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)
Standard boxes also have:-
extra potatoes
*pak choi
*sprouting broccoli
*parsnips
* = grown to organic principles
Please wash all vegetables and fruit. All produce grown by Camel CSA unless otherwise indicated.
Try these celeriac dishes on Camel CSA’s recipe page: –
Three-root boulangère
Remoulade of celeriac and smoked bacon

December 4, 2015
In all our boxes this week: –
*pak choi
*carrots
*kale ‘red Russian’
*onions
*parsley
beetroot (Restharrow Farm, Trebetherick)
potatoes (Burlerrow Farm, St Mabyn)
Standard boxes also have:-
extra potatoes
red cabbage (Restharrow)
parsnips (Restharrow)
leeks (Restharrow)
* = grown to organic principles
Please wash all vegetables and fruit.
All produce grown by Camel CSA unless otherwise indicated.
Try these winter warmers on Camel CSA’s recipe pages: –
Homity bake
Stilton, onion and potato pie

November 26, 2015
In all our boxes this week: –
*chillies
*curly kale
*salad leaves
*onions
parsnips (Restharrow Farm, Trebetherick)
cauliflower (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)
Standard boxes also have:-
extra potatoes
*swede
*cabbage (Camel CSA / Mark Norman, Bodmin)
leeks (Restharrow)
* = grown to organic principles
Please wash all vegetables and fruit.
All produce grown by Camel CSA unless otherwise indicated.
Try these delicious kale and chilli dishes on Camel CSA’s recipe pages: –
Stir-fried curly kale with chilli and garlic
Hugh’s pasta with greens, garlic and chilli

November 19, 2015
In all our boxes this week: –
*onions
*curly kale
*chard or spinach (CSA / Mark Norman, Bodmin)
*leeks (Mark)
*Jerusalem artichokes (Mark)
carrots (Restharrow Farm, Trebetherick)
potatoes (Burlerrow Farm, St Mabyn)
Standard boxes also have:-
extra potatoes
*squash (Mark)
sprouting broccoli or cabbage (CSA / Mark)
celeriac (Restharrow)
* = grown to organic principles
All produce grown by Camel CSA unless otherwise indicated.
Please wash all vegetables and fruit.
Try these delicious leek dishes on Camel CSA’s recipe page: –
Leeks with greens (use the kale in our boxes)
Leek soup with parmesan

November 12, 2015
In all the veg boxes this week: –
*squash – Turk’s Turban or Uchiki Kuri
*cauliflower
*onions
*curly kale
*garlic
beetroot (Restharrow Farm, Trebetherick)
potatoes (Burlerrow Farm, St Mabyn)
Standard boxes also have:-
extra potatoes
*red cabbage
*spring onions
leeks (Restharrow)
* = grown to organic principles
All produce grown by Camel CSA unless otherwise indicated. Please wash all vegetables and fruit.
Try these delicious squash dishes on Camel CSA’s recipe page:
Stuffed squash
Spicy roasted squash