This week all boxes have:-
*purple sprouting broccoli (CSA / Restharrow Farm, Trebetherick)
*rainbow chard
*swede
*brussels sprouts
*sprouted mung beans
leeks (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes also have:-
Extra potatoes
red cabbage (Restharrow)
kale (Restharrow)
beetroot (Restharrow)

All veg grown by Camel CSA unless otherwise indicated
* = grown organic principles

Please ensure you wash all vegetables carefully.

This week’s recommended recipes from our online archive:-
Char-grilled broccoli with chilli and garlic
Pasta with sprouting broccoli

This week all boxes have:-
*kale
*beetroot
*mixed salad leaves
*chillies
carrots (Restharrow Farm, Trebetherick)
leeks (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes also have:
Extra potatoes
*cabbage or purple sprouting broccoli
*coriander
cauliflower (Restharrow)

All veg grown by Camel CSA unless otherwise indicated
* = grown organic principles
Please ensure you wash all salad vegetables carefully.

This week’s recommended recipes from our online archive:-
Stir-fried curly kale with chilli and garlic
Hugh’s pasta with greens, garlic and chilli

Our first vegetable boxes of 2015 are full of fresh winter variety.

All boxes have: –
*sprouted mung beans
*leeks
*loose sprouts
*squash ‘Metro’
*parsnips (Mark Norman, Bodmin)
*Jerusalem artichokes (Mark) See recipes below
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes also have:
Extra potatoes
*beetroot
*Swiss chard
*sprouting broccoli or carrots

All veg grown by Camel CSA unless otherwise indicated
* = grown to organic principles

This week’s recommended recipes from our website archive:
Palestine soup
A casserole of artichokes and pork for deepest winter

Happy Christmas to our veg box members. We all have a beautiful selection of vegetables to see us through the festive season as well as  a jar of our own chutney plus some Cornish honey from Chris Tamblyn in Helland. Happy eating everyone!

All boxes have:-

*green tomato chutney
*Crown Prince squash
*spring onions
*parsley
*Red Russian kale
*mixed salad leaves
carrots (Restharrow Farm, Trebetherick)
sprout stalk (Restharrow)
cauliflower (Restharrow)
leeks (Restharrow)
Cornish honey (Chris Tamblyn, Helland)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes also have:
Extra potatoes
*Swiss chard
red cabbage (Restharrow)
beetroot (Restharrow)
kohl rabi (Restharrow)

All veg grown by Camel CSA unless otherwise indicated
* = grown to organic principles

Recommended recipes from our website archive:
The perfect potato gratin
Christmas roasted vegetables with honey and spice

We all have a celeriac root in our weekly boxes together with a lovely variety of top-quality winter vegetables. Standard boxes can also look forward to butternut squash and a Brussels sprout top.

All this week’s boxes have: –
*celeriac (Mark Norman, Bodmin)

*leeks
*swede
*chillies
*kale ((Restharrow Farm, Trebetherick)
*carrots (Camel CSA/Restharrow)
potatoes (
Burlerrow Farm, St Mabyn)

Standard boxes also have:
Extra potatoes
*butternut squash
red cabbage (Restharrow)
Brussels sprout tops (Restharrow)

All veg grown by Camel CSA unless otherwise indicated
* = grown to organic principles

This week’s recommended recipes from our website archive:
Remoulade of celeriac and smoked bacon
Sprout tops and gorgonzola frittata

All this week’s boxes have: –
*kale (see recipe ideas below)
*carrots
*beetroot
*parsley
*leeks
cauliflower (Restharrow Farm, Trebetherick)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes also have:
Extra potatoes
*turnips or swede
*sprouting broccoli
loose Brussels sprouts (Restharrow)

All veg grown by Camel CSA unless otherwise indicated
* = grown to organic principles

This week’s recommended recipes from our website archive:
Chinese-style kale
Dahl with kale

All this week’s boxes have: –
*butternut squash (see recipe ideas below)
*carrots
*beetroot
*parsley
leeks (Restharrow Farm, Trebetherick)
*cabbage (CSA/Restharrow)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes also have:
Extra potatoes
*turnips (CSA) or kohlrabi (Restharrow)
*chillies
*calabrese

All veg grown by Camel CSA unless otherwise indicated
* = grown to organic principles

This week’s recommended recipes from our website archive:
Stuffed squash
Squash and sage risotto

All boxes have:
*leeks
*chillies
*kale
*Swiss chard
cauliflower (Restharrow Farm, Trebetherick)
bunched carrots (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes also have:
Extra potatoes
*garlic
*calabrese or broccoli tenderstem
*mixed salad bag (lettuce, baby beet leaves, golden mustard, rocket)

All veg grown by Camel CSA unless otherwise indicated
* = grown to organic principles

Try these delicious recipes for early season leeks from our website archive: –
Leek and smoked cheddar tart
A risotto of leeks and pancetta

All boxes have:
*carrots
*onions
*red Russian
kale
*flat parsley
cauliflower (Restharrow Farm, Trebetherick)
loose Brussels sprouts (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes also have:
Extra potatoes
*radicchio
*calabrese
beetroot (Restharrow)

All veg grown by Camel CSA unless otherwise indicated
* = grown to organic principles

Try these delicious carrot recipes from our website archive: –
Spicy Moroccan carrot salad
Great Ormond Street carrot cake

We’ve got new crops of beetroot and spring onions from the polytunnels in our boxes this week. Have you carved the pumpkins in last week’s boxes ahead of Halloween? There weren’t any to be had for love or money in nearby Wadebridge today!

All boxes have:
*beetroot (see recipe ideas below)

*spring onions
*kale
*leeks
*chillies
*parsnips (Mark Norman, Bodmin)

potatoes (Burlerrow Farm, St Mabyn)

Standard boxes also have:
Extra potatoes
*salad bag (rocket, mixed lettuce, golden mustard)
*carrots
*cauliflower (Restharrow Farm, Trebetherick)

All veg grown by Camel CSA unless otherwise indicated
* = grown to organic principles

Try these beetroot recipes from our website archive:
Crunchy raw beetroot salad with feta and pear
Chocolate beetroot cake

« Previous Page — Next Page »