Our winter salad leaves are doing really well now the light levels are improving. Much helped by Mike’s efforts to clean the polytunnels inside and out – a necessary winter chore that makes so much difference.

In all our veg boxes this week: –
*salad bag (mixed lettuce, mibuna, mizuna, red/golden mustard, baby beet/spinach, namenia, rocket)
*sprouted mung beans
*Jerusalem artichokes (Mark Norman, Bodmin)
leeks (Restharrow Farm, Trebetherick)
*purple sprouting broccoli (CSA/Restharrow)
*cabbage (CSA/Restharrow)
potatoes

Standard boxes also have: –
*coriander
*Swiss chard
beetroot (Restharrow)
extra potatoes

* = grown organic principles
All produce grown by Camel CSA unless otherwise indicated
Please ensure you wash all vegetables carefully

This week’s recommended recipes from our online archive:-
Leeks with greens
Cabbage with bacon and lemon

This week all boxes have:-
*Crown Prince squash (Camel CSA) 
onions (Restharrow Farm, Trebetherick)
kale (Restharrow)
beetroot (Restharrow)
red cabbage (Restharrow)
leeks (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes also have:
extra potatoes
*Camel CSA tomato and apple chutney
purple sprouting broccoli (Restharrow)
celeriac (Restharrow)

* = grown organic principles
Please ensure you wash all vegetables carefully

This week’s recommended recipes from our online archive:-
Squash and sage risotto
Stuffed squash

This week all boxes have:-
*purple sprouting broccoli (CSA / Restharrow Farm, Trebetherick)
*rainbow chard
*swede
*brussels sprouts
*sprouted mung beans
leeks (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes also have:-
Extra potatoes
red cabbage (Restharrow)
kale (Restharrow)
beetroot (Restharrow)

All veg grown by Camel CSA unless otherwise indicated
* = grown organic principles

Please ensure you wash all vegetables carefully.

This week’s recommended recipes from our online archive:-
Char-grilled broccoli with chilli and garlic
Pasta with sprouting broccoli

This week all boxes have:-
*kale
*beetroot
*mixed salad leaves
*chillies
carrots (Restharrow Farm, Trebetherick)
leeks (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes also have:
Extra potatoes
*cabbage or purple sprouting broccoli
*coriander
cauliflower (Restharrow)

All veg grown by Camel CSA unless otherwise indicated
* = grown organic principles
Please ensure you wash all salad vegetables carefully.

This week’s recommended recipes from our online archive:-
Stir-fried curly kale with chilli and garlic
Hugh’s pasta with greens, garlic and chilli

Our first vegetable boxes of 2015 are full of fresh winter variety.

All boxes have: –
*sprouted mung beans
*leeks
*loose sprouts
*squash ‘Metro’
*parsnips (Mark Norman, Bodmin)
*Jerusalem artichokes (Mark) See recipes below
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes also have:
Extra potatoes
*beetroot
*Swiss chard
*sprouting broccoli or carrots

All veg grown by Camel CSA unless otherwise indicated
* = grown to organic principles

This week’s recommended recipes from our website archive:
Palestine soup
A casserole of artichokes and pork for deepest winter

Happy Christmas to our veg box members. We all have a beautiful selection of vegetables to see us through the festive season as well as  a jar of our own chutney plus some Cornish honey from Chris Tamblyn in Helland. Happy eating everyone!

All boxes have:-

*green tomato chutney
*Crown Prince squash
*spring onions
*parsley
*Red Russian kale
*mixed salad leaves
carrots (Restharrow Farm, Trebetherick)
sprout stalk (Restharrow)
cauliflower (Restharrow)
leeks (Restharrow)
Cornish honey (Chris Tamblyn, Helland)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes also have:
Extra potatoes
*Swiss chard
red cabbage (Restharrow)
beetroot (Restharrow)
kohl rabi (Restharrow)

All veg grown by Camel CSA unless otherwise indicated
* = grown to organic principles

Recommended recipes from our website archive:
The perfect potato gratin
Christmas roasted vegetables with honey and spice

We all have a celeriac root in our weekly boxes together with a lovely variety of top-quality winter vegetables. Standard boxes can also look forward to butternut squash and a Brussels sprout top.

All this week’s boxes have: –
*celeriac (Mark Norman, Bodmin)

*leeks
*swede
*chillies
*kale ((Restharrow Farm, Trebetherick)
*carrots (Camel CSA/Restharrow)
potatoes (
Burlerrow Farm, St Mabyn)

Standard boxes also have:
Extra potatoes
*butternut squash
red cabbage (Restharrow)
Brussels sprout tops (Restharrow)

All veg grown by Camel CSA unless otherwise indicated
* = grown to organic principles

This week’s recommended recipes from our website archive:
Remoulade of celeriac and smoked bacon
Sprout tops and gorgonzola frittata

All this week’s boxes have: –
*kale (see recipe ideas below)
*carrots
*beetroot
*parsley
*leeks
cauliflower (Restharrow Farm, Trebetherick)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes also have:
Extra potatoes
*turnips or swede
*sprouting broccoli
loose Brussels sprouts (Restharrow)

All veg grown by Camel CSA unless otherwise indicated
* = grown to organic principles

This week’s recommended recipes from our website archive:
Chinese-style kale
Dahl with kale

All this week’s boxes have: –
*butternut squash (see recipe ideas below)
*carrots
*beetroot
*parsley
leeks (Restharrow Farm, Trebetherick)
*cabbage (CSA/Restharrow)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes also have:
Extra potatoes
*turnips (CSA) or kohlrabi (Restharrow)
*chillies
*calabrese

All veg grown by Camel CSA unless otherwise indicated
* = grown to organic principles

This week’s recommended recipes from our website archive:
Stuffed squash
Squash and sage risotto

All boxes have:
*leeks
*chillies
*kale
*Swiss chard
cauliflower (Restharrow Farm, Trebetherick)
bunched carrots (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes also have:
Extra potatoes
*garlic
*calabrese or broccoli tenderstem
*mixed salad bag (lettuce, baby beet leaves, golden mustard, rocket)

All veg grown by Camel CSA unless otherwise indicated
* = grown to organic principles

Try these delicious recipes for early season leeks from our website archive: –
Leek and smoked cheddar tart
A risotto of leeks and pancetta

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