All boxes have:
*carrots
*onions
*red Russian
kale
*flat parsley
cauliflower (Restharrow Farm, Trebetherick)
loose Brussels sprouts (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes also have:
Extra potatoes
*radicchio
*calabrese
beetroot (Restharrow)

All veg grown by Camel CSA unless otherwise indicated
* = grown to organic principles

Try these delicious carrot recipes from our website archive: –
Spicy Moroccan carrot salad
Great Ormond Street carrot cake

We’ve got new crops of beetroot and spring onions from the polytunnels in our boxes this week. Have you carved the pumpkins in last week’s boxes ahead of Halloween? There weren’t any to be had for love or money in nearby Wadebridge today!

All boxes have:
*beetroot (see recipe ideas below)

*spring onions
*kale
*leeks
*chillies
*parsnips (Mark Norman, Bodmin)

potatoes (Burlerrow Farm, St Mabyn)

Standard boxes also have:
Extra potatoes
*salad bag (rocket, mixed lettuce, golden mustard)
*carrots
*cauliflower (Restharrow Farm, Trebetherick)

All veg grown by Camel CSA unless otherwise indicated
* = grown to organic principles

Try these beetroot recipes from our website archive:
Crunchy raw beetroot salad with feta and pear
Chocolate beetroot cake

This week all Camel CSA’s boxes have: 
*Pumpkins
*Swiss chard
*Carrots
*Radishes
*Raddichio
*Onions (Mark Norman, Bodmin)
Potatoes (Burlerrow)

Standard boxes also have:
*Tomatoes
*Mixed salad leaves
*Celery (Mark Norman, Bodmin)
Extra potatoes

All veg grown by Camel CSA unless otherwise stated
*= grown to organic principles

This week all Camel CSAs boxes have:
*Peppers or aubergine
*Red Russian kale
*Turnips
*Salad leaves
*Onions
*Garlic
*Chillies
Potatoes (Burlerrow)

Standard boxes also have:
Extra potatoes
*Tomatoes
*Parsley
Cauliflower (Restharrow)

All veg grown by Camel CSA unless otherwise stated
*= grown to organic principles

This week all Camel CSAs boxes have:
*Tomatoes
*Kale
*Swiss chard
*Chillies
*Parsley
*Dessert apples (West End, St Mabyn)
Potaoes (Burlerrow Farm)

Standard boxes also have:
Extra potatoes
*Cucumber
*Peppers
*Radishes

All veg grown by Camel CSA unless otherwise stated
*= grown to organic principles

This week all Camel CSA’s boxes have:
*Tomatoes
*Borlotti beans
*Mixed salad leaves
*Onions
*Celery (Mark Norman, Bodmin)
*Parsnips (Mark Norman)
Potatoes (Burlerrow)

Standard boxes also contain:
*Cucumbers
*Aubergines
*Radish
Extra potatoes

All veg grown by Camel CSA unless otherwise indicated
*= grown to organic principles

This week all Camel CSA’s boxes have:
*Tomatoes
*Peppers/chillies
*Kale
*Leeks
*Swiss chard
Potatoes (Burlerrow)
Calabrese (Restharrow)

Standard boxes also contain:
*Cucumbers
*Salad bags
*Beetroot

All veg grown by Camel CSA unless otherwise indicated
*= grown to organic principles

This week all Camel CSA’s boxes have:
Potatoes (Burlerrow)
*Tomatoes
*Garlic
*Onions
*Chillies/peppers
*Parsley
*Red russian kale
Calabrese (CSA/Restharrow)

Standard boxes also contain;
Extra potatoes
*Cucumbers
*Aubergines
*Salad bag
All veg grown by Camel CSA unless otherwise indicated
* = grown to organic principles

This week all Camel CSA’s boxes have:
Tenderstem broccoli (Restharrow Farm, Trebetherick)
*Tomatoes
*Kale (curly or red Russian)
*Green peppers or chillies
*Basil
Potatoes (Burlerrow Farm, St Mabyn)
*Runner beans (Mark Norman, Bodmin)
*Courgettes (Mark Norman)

Standard boxes also contain:
Extra potatoes
*Cucumbers
*Aubergines
*Salad bag

All veg grown by Camel CSA unless otherwise indicated
* = grown to organic principles

Try this recipe – Indian-spiced warm tenderstem and carrot salad

All boxes have basil, beetroot, peppers and aubergines this week.

Small boxes have:-
*Tomatoes
*Beetroot
*Peppers
*Aubergines
*Kale
*Basil
*Onions
Potatoes (Burlerrow Farm, St Mabyn)

Standard boxes also have:-
Extra potatoes
*French beans
*Salad leaves
*Courgettes (Mark Norman, Bodmin)

All veg grown by Camel CSA, unless otherwise indicated
* = grown to organic principles

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