This week everyone will have:
* onions (Camel CSA)
* kale (Camel CSA)
potatoes (Burlerrow Farm, St Mabyn)
* beetroot bunches (Growfair, Cornwall)
cauliflower (Growfair, Cornwall)
leeks (Growfair, Cornwall)
cox’s apples (Growfair, Devon)

Standard boxes will have extra potatoes plus:
* cabbage (Camel CSA)
lettuce (Growfair, Cornwall)
sprout stalks (Growfair, Cornwall)

* = grown to organic principles

Everyone will have:
* onions (Camel CSA)
* squash – mostly orange Uchiki Kuri (Camel CSA)
* chillies (Camel CSA)
leeks (Growfair, Cornwall)
swede (Growfair, Cornwall)
sprout stalks (Growfair, Cornwall)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes will have extra potatoes plus:
* swiss chard (Camel CSA)
* jerusalem artichokes (Camel CSA)
cauliflower (Growfair, Cornwall)

* = grown to organic principles

This week everyone will have:
* shiitake mushrooms (Mark Malcolmson)
* salad/rocket leaves (Camel CSA)
* spring onions (Camel CSA)
* parsnips (Camel CSA)
potatoes (Burlerrow Farm, St Mabyn)
cauliflower (Growfair, Cornwall)
leeks (Growfair)

Standard boxes will have extra potatoes and mushrooms plus:
* swiss chard (Camel CSA)
* swede (Camel CSA)
sprout stalks (Growfair)

* = grown to organic principles

This week everyone will have:
* onions (Camel CSA)
* garlic (Camel CSA)
* chillies (Camel CSA)
* kale (Camel CSA)
* sprouts (Camel CSA)
* jerusalem artichokes (Camel CSA)
* parsnips (Camel CSA)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes will have extra potatoes plus:
* salad (Camel CSA)
* sprouting broccoli (Camel CSA)
* swiss chard (Camel CSA)

* = grown to organic principles

This week, everyone will have:
* onions (Camel CSA)
* calabrese/purple sprouting broccoli (Camel CSA)
* peppers (Camel CSA)
* cabbage (Camel CSA)
* radicchio (Camel CSA)
* beetroot (Camel CSA)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes will have extra potatoes plus:
* salad (Camel CSA)
* parsley (Camel CSA)
* swede (Camel CSA)
Bramley apples (Growfair, Devon)

* = grown to organic principles

Everyone will have:
* onions (Camel CSA)
* salad leaves (Camel CSA)
* sprouts (Camel CSA)
* carrots (Growfair, Cornwall)
* cauliflower (Growfair)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes will have extra potatoes plus:
* beetroot (Camel CSA)
* cabbage (Camel CSA)
* parsnips (Camel CSA)

* = grown to organic principles

Camel CSA’s growers are continuing to supply our boxes with plenty of mixed salad in spite of the shorter, darker days. Also in our share of the harvest this week are kohlrabi and squash.

 Everyone will be having:
* kohlrabi (Camel CSA)
* mixed squash (Mark Norman / Camel CSA)
* onions (Camel CSA)
* salad leaves (Camel CSA)
* calabrese (Camel CSA)
* spinach (Camel CSA)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes will have extra potatoes plus:
* Jerusalem artichokes (Camel CSA)
* peppers(Camel CSA)
* parsley (Camel CSA)
* chillies (Camel CSA)

UPDATE: Only the small boxes have kohlrabi this week, standard boxes have a swede

Camel CSA’s head grower Mark Norman is providing some large Hallowe’en pumpkins for our Cornish veg boxes this week. So get carving your lantern and, as the weather is getting colder, use the flesh for soup!

Everyone will be having:
* pumpkin (Mark Norman)
* onions (Camel CSA)
* peppers(Camel CSA)
* salad (Camel CSA)
* french beans or carrots or broccoli (Camel CSA)
* tomatoes (Camel CSA)
* kale (Camel CSA)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes will have extra potatoes plus:
* swiss chard/spinach (Camel CSA)
* radicchio (Camel CSA)
* sprouts (Camel CSA)

* = grown to organic principles

Everyone will have:
* french beans (Camel CSA)
* kale (Camel CSA)
* squash (Camel CSA)
* spinach (Camel CSA)
* tomatoes (Camel CSA)
* peppers (Camel CSA)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes will have extra potatoes plus:
* salad leaves (Camel CSA)
* brussels sprouts (Camel CSA)
* chillies (Camel CSA)
* sweetcorn (Camel CSA)

* = grown to organic principles

In contrast to this year’s poor harvest of apples, we’ve had a good crop of quinces – so there’s one for you all to try this week.

You can’t eat them raw and they’re the devil to peel, but a bit of quince is the best flavouring for apple or pear pies and tarts. And they’re good in savoury dishes too – add a few peeled pieces to almost any stew for extra flavour.

To prepare, wash off the grey down first. As you remove the peel and core, drop the pieces in water with a squeeze of lemon juice to stop them discolouring.

As well as a * quince, everyone will be getting:
* onions (Camel CSA)
* french beans (Camel CSA)
* peppers (Camel CSA)
* cabbage (Camel CSA)
* sweetcorn (Camel CSA)
* spinach/chard (Camel CSA)
potatoes (Burlerrow Farm, St Mabyn)

Standard boxes will have extra potatoes plus:
* salad leaves (Camel CSA)
* carrots (Camel CSA)
* tomatoes (Camel CSA)

* = grown to organic principles

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