Seasonal local food recipe No.343 – Carrot and swede

swede-camelcsa-011009

November 27, 2016

This simple vegetable side dish makes a change from boiled carrots and is delicious served with roast meats.

Serves 4

Preparation time: 10 minutes
Cooking time: 20 minutes

Ingredients
300 g peeled, chopped carrot
300 g peeled, chopped swede
30 g butter
freshly ground black pepper

Method
Boil the carrot and swede in a saucepan over a medium heat until both vegetables are tender.  Drain, add the butter and then cut through the diced vegetables with a knife until they are in smaller pieces but not mashed.  Season with freshly ground pepper to taste and serve.

Seasonal local food recipe No.342 – Braised squash with chickpeas and harissa

November 20, 2016

Don’t be put off by the rather long list of ingredients, the result is very tasty.  I was a bit dubious about the dried apricots and was pleased to be proved wrong.  I have given you Frank, my husband’s, version of Yotam Ottolenghi’s original recipe.  We didn’t have preserved lemon skin so Frank substituted grated lemon zest and the juice of half a lemon.

Serves 4

Preparation time: 15 minutes
Cooking time: 45 minutes

Ingredients
2 Tbsp olive oil
2-3 banana shallots, peeled and chopped
1 garlic clove, peeled and thinly sliced
1 tsp ground cumin
4 whole cardamom pods, crushed to release the seeds, pods discarded
salt and black pepper
2 1/2 Tbsp harissa paste
1/2 tsp rose water
500 ml vegetable stock
1 large butternut squash, peeled and cut into 4 cm dice
400 g tinned, cooked chickpeas, drained and rinsed
7 dried apricots, thinly sliced
20 g preserved lemon skin, roughly chopped
10 g coriander leaves, roughly chopped
150 g Greek yoghurt

Method
In a large saute pan for which you have a lid, heat the oil on a medium-high flame.  Add the shallots and fry for 7-8 minutes, stirring every so often, until soft and caramelised, then stir in the garlic, spices, half a teaspoon of salt and plenty of pepper, and fry for 2 minutes longer.

Add the harissa, rose water and stock, bring to a boil, then add the chickpeas, apricots and lemon and leave to simmer for 20 minutes. Add the squash and simmer until the squash is tender, adding a little more water if necessary.  Sprinkle with the coriander and serve with some yoghurt alongside.

Winter salad leaves in Camel CSA’s weekly veg boxes

winter-salad-leaves-camelcsa-181116

November 19, 2016

We all have a big bag of freshly-picked oriental and other winter salad leaves grown in our polytunnels. All our veg are harvested the same day the boxes go out. You can’t get any fresher than that!

In all the boxes this week: –
*winter salad bag (mizuna, red/green mustard, green/red lettuce, baby chard/leaf beet)
*squash – lucky dip!
*bunch of carrots
*turnips
leeks (Restharrow Farm, Trebetherick)
cauliflower (Restharrow)
potatoes – white Wilja or red Desiree (Restharrow)

Standard boxes also have: –
extra potatoes
*kohlrabi
*garlic
*kale – Red Russian

* = grown to organic principles
All produce grown by Camel CSA unless otherwise indicated. Please wash all vegetables and fruit

Try these delicious leek dishes on the recipes page on our website:-
A risotto of leeks and pancetta
Leek and smoked cheddar tart

Seasonal local food recipe No.341 – Radicchio and red wine risotto

November 13, 2016

Bridget, one of our professional growers, found this recipe on the Riverford Organic Farmers website.  I served it garnished with parsley, the bright green contrasting well with the red of the dish – delicious.

Serves 4

Preparation time: 10 minutes
Cooking time: 35 minutes

Ingredients
1 Tbsp olive oil
50 g butter
1 onion, finely chopped
1 garlic clove, finely chopped
1/2 large or 1 small radicchio, finely sliced
400g risotto rice
300ml red wine
1 1/2 – 2 litres veg or chicken stock
3 Tbsp Parmesan or Pecorino cheese, grated
Pepper

Method
Heat the oil and butter in a heavy-based casserole over a medium heat. Add the onion and garlic and cook slowly for 5-7 minutes until soft.  Add the radicchio and rice and stir. Pour in the wine. Stir for 1-2 minutes. Add the hot stock a little at a time, stirring continuously, until the stock is absorbed (about 20 minutes).

When cooked, the rice should be tender but firm in the centre. Mix in the cheese. Season with black pepper to taste.

Try these delicious ways with radicchio on our recipes page:-
Radicchio and lemon pasta
Radicchio, pear, blue cheese + walnut salad 

Radicchio and acorn squash Camel CSA’s veg boxes

harvesting-radicchio-camelcsa-111116

November 12, 2016

In all the boxes this week: –
*radicchio
*acorn squash ‘Honey Bear’
*beetroot bunch
*onions
*kale ‘Black Tuscan’
*Swiss chard
potatoes (Restharrow)

Standard boxes also have: –
extra potatoes
*coriander
*cabbage
*sprouting broccoli (Camel CSA / Restharrow)

* = grown to organic principles
All produce grown by Camel CSA unless otherwise indicated. Please wash all vegetables and fruit

acorn-squash-camelcsa-111116

Try these ways with radicchio on the recipes page on our website:
Radicchio and lemon pasta
Radicchio, pear, blue cheese + walnut salad 

Seasonal local food recipe No.340 – Sweet potato and cauliflower curry

cauliflower-camelcsa-160312

November 6, 2016

This recipe was recommended by Ann Smith who worked alongside Mark and Bridget, our professional growers, earlier this year.  Ann says you could substitute pumpkin or squash for sweet potato.

Serves 4

Preparation time 10-15 minutes
Cooking time: 30 minutes

Ingredients
Oil
1 onion, chopped
2-3 garlic cloves, crushed
2 tablespoons medium curry powder
4 teaspoons plain flour
350g sweet potato, cubed
350g cauliflower florets
850ml vegetable stock
100g green beans, trimmed
1 teaspoon garam masala

Method
Fry onion until soft, add garlic, curry powder and flour. Cook for 1 minute.  Add sweet potatoes, cauliflower and stock. Bring to boil, simmer for 10-15 minutes (until sweet potatoes are almost tender). Add beans and garam masala. Cook for 3 minutes.

Winter salad leaves in our weekly boxes

picking-winter-salad-leaves-camelcsa-041116

November 4, 2016

We’ve got a brilliant selection of winter and oriental salad leaves to look forward to over the next few months. They take a lot of picking though!

In all the boxes this week: –
*winter salad leaves – mizuna, red mustard, rocket, green/red salad bowl lettuce, baby chard/leaf beet
*turnips
*chillies
*parsley
*parsnips (Mark Norman, Bodmin)
cauliflower (Restharrow Farm, Trebetherick)
potatoes ‘Wilja’ (Restharrow)

Standard boxes also have: –
extra potatoes
*carrots
*swede
*Swiss/rainbow chard

* = grown to organic principles
All produce grown by Camel CSA unless otherwise indicated. Please wash all vegetables and fruit

Celery in our Cornish weekly vegetable boxes

October 30, 2016

celery-camelcsaIn all the boxes: –
*celery
*squash – Uchiki Kuri
*onions
*garlic
cavelo nero – black Tuscan kale (Camel CSA / Restharrow Farm, Trebetherick)
cauliflower (Restharrow)
potatoes ‘Wilja’ (Restharrow)

Standard boxes also have: –
extra potatoes
*swede
leeks (Restharrow)
Swiss chard (Restharrow)

* = grown to organic principles
All produce grown by Camel CSA unless otherwise indicated. Please wash all vegetables and fruit

Try these celery dishes on the recipes page on our website:
Delia’s celery soup with blue cheese
Millet and vegetable gratinée

Seasonal local food recipe No.339 – Sticky toffee apple pudding with calvados caramel sauce

October 16, 2016

My husband made this delicious cake recently – it is definitely one to repeat!  It’s from James Martin at BBC Food.

Serves 6-8

Preparation time: 30 minutes
Cooking time: 30-60 minutes

Ingredients
For the pudding
140 g butter, softened at room temperature, plus extra for greasing
300 g Bramley apples, peeled, cored and chopped
50 ml water
75 g caster sugar
2 Tbsp calvados
175 g light soft brown sugar, plus extra for sprinkling
3 Tbsp golden syrup
2 free-range eggs
1 tsp vanilla extract
200 g self-raising flour
1 tsp bicarbonate of soda
1 Cox’s Orange Pippin apple, cored and finely sliced
For the sauce
110 g dark soft brown sugar
110 g butter
2 Tbsp calvados
175 ml double cream

Method
Preheat the oven to 190°C/Gas Mark 5.  Grease and flour a 23 cm(9in) spring-form tin.  Melt 25 g of the butter in a saucepan and add the apples, water and caster sugar.  Cook over a gentle heat until steam appears from the saucepan, then cover with a lid and cook for 3-4 minutes, or until thick and fluffy.  Remove the lid and beat the mixture to remove any lumps.  Add the calvados and beat until well combined.

Beat 90 g of the butter and the soft brown sugar in a large mixing bowl until light and fluffy.  Add the golden syrup, eggs and vanilla extract and mix until well combined.  Fold the self-raising flour into the cake mixture.  Meanwhile, add the bicarbonate of soda to the apple puree and mix well, then stir this quickly into the cake mixture.  Pour into the cake tin and gently tap the sides of the tin to evenly disperse the mixture.  Bake for about 40-45 minutes in total.

While the cake is baking, melt the remaining 25 g of butter in a saucepan.  After the cake has been been in the oven for 30 minutes, arrange the sliced apple over the top of the cake in a circle, and brush with the melted butter.  Sprinkle brown sugar evenly over the cake and return to the oven.  Once the cake is cooled, allow to cool slightly before turning out.

For the calvados caramel sauce, place the sugar and butter into a small pan and cook until melted and well combined.  Pour in the double cream and calvados.  Simmer gently for 3-5 minutes, or until the mixture thickens slightly.

To serve, cut the cake into slices and put a spoonful of ice-cream on top.  Finish by drizzling over some of the sauce.

Seasonal local food recipe No.338 – South Indian beetroot thoran Ⓥ

October 9, 2016

We had this dish for our tea last night, served with chapatis – delicious.  The recipe is from The Telegraph Food and Drink pages. Asparagus, peas, white cabbage or carrot also work well instead of beetroot.

Serves 4

Preparation time: 30 minutes
Cooking time: 5-10 minutes

Ingredients
250 g fresh beetroot, with the leaves if possible, washed
2 Tbsp vegetable oil
1 tsp black mustard seeds
2 sprigs fresh curry leaves
1 fresh green chilli, deseeded and finely chopped
1 small red onion, thinly sliced
1 coconut, smashed flesh peeled and grated
1 lemon

Method
Peel and coarsely grate the beetroot and finely slice the leaves, then mix them together.  Heat a large frying pan over a high heat.  Add the oil and then the mustard leaves.  When the mustard seeds begin to crackle, add the curry leaves and the green chilli, then the red onion, grated beetroot and leaves.

Season with salt and continue to stir-fry for about five minutes.  Finish with the grated coconut and a squeeze of lemon juice.

Follow us on FacebookFollow us on XFollow us on InstagramFollow us on Threads
Cornwall Development CompanyLeaderDEFRA
Okay, thank you
This website uses cookies, to read our privacy policy please click here.