Superfood kale in Camel CSA’s veg boxes
![harvesting-kale-camelcsa-06129](https://camel-csa.org.uk/wp-content/uploads/2019/12/DSC_7605.jpg)
December 8, 2019
Our picking team got a soaking in the wind and rain as they harvested kale for the veg boxes this week.
In all the veg boxes:-
*kale – ‘Red Russian‘ or ‘Cottager’s
*garlic
*swede
*onions
cauliflower (*Camel CSA / Restharrow Farm, Trebetherick)
beetroot (Restharrow)
potatoes ‘Wilja’ (Colwith Farm, Lanlivery)
Standard boxes also have:-
*mixed salad leaves
*spinach or chard
*Brussels sprouts
Produce grown by Camel CSA, unless otherwise stated
* = grown to organic principles
Please wash all produce thoroughly
![red-russian-kale-camelcsa-061219](https://camel-csa.org.uk/wp-content/uploads/2019/12/DSC_7602-1024x576.jpg)
Need some cooking inspiration?
Have a look at our A-Z page of vegetable recipes on our website – nearly 400 for you to try.
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