
October 29, 2022
Come and see what’s in this week’s veg box at Wadebridge Community Day in the The John Betjeman Centre – Concern Wadebridge this Saturday.
In all the boxes:
*red Russian kale
*parsley bunch
*mixed salad leaves / *cucumber
*swede (Restharrow Farm, Trebetherick)
*leeks (Restharrow)
*purple sprouting broccoli (Restharrow)
potatoes ‘Wilja’ (Trerair Farm, St Eval)
Standard boxes also have:
*kalettes
*beetroot
*French beans (CSA / Ann Smith, Burlawn)
* = grown to organic principles
Please wash all produce thoroughly.
Produce grown by Camel CSA, unless indicated otherwise
Need some cooking inspiration?
Browse our A-Z page of vegetable recipes – nearly 400 for you to try
Keep up with our latest news on Facebook, on Instagram and on Twitter

October 24, 2022
In all the veg boxes:
*French beans (CSA / Ann Smith, Burlawn)
*pumpkin ‘Jack o Lantern’
*cavolo nero (black Tuscan kale)
*mixed salad leaves or *cucumber
*celery (Mark Norman, Bodmin)
purple sprouting broccoli (Restharrow Farm, Trebetherick)
‘potatoes ‘Wilja’ (Trerair Farm, St Eval)
Standard veg boxes also have:-
*parsley bunch
carrots (Restharrow)
onions (Restharrow
* = grown to organic principles
Please wash all produce thoroughly.
Produce grown by Camel CSA, unless indicated otherwise
Need some cooking inspiration?
Browse our A-Z page of vegetable recipes – nearly 400 for you to try
Keep up with our latest news on Facebook, on Instagram and on Twitter

October 15, 2022
Take a leaf out of this week’s veg boxes – overflowing with flamboyant bunches of curly kale.
In all the boxes this week:
*curly kale
*French beans
*cucumbers (CSA) or *courgettes (Mark Norman, Bodmin)
*apples – Tregonna King or Cornish Gilliflower or James Grieve (Mark Norman)
purple cauliflower (Trerair Farm, St Eval)
leeks (Trerair)
‘Wilja’ potatoes (Trerair)
Standard veg boxes also have:-
*elephant garlic
*cooking tomatoes
*mixed salad leaves
* = grown to organic principles
Please wash all produce thoroughly.
Produce grown by Camel CSA, unless indicated otherwise
Need some cooking inspiration?
Browse our A-Z page of vegetable recipes – nearly 400 for you to try
Keep up with our latest news on Facebook, on Instagram and on Twitter

October 7, 2022
In all the weekly veg boxes:
*tomatoes
*beetroot
*rhubarb chard or *curly kale
*mixed salad leaves or *cucumber
*French beans(CSA) or courgettes (Mark Norman, Bodmin)
*apples – Tregonna King or Bramley
*’Wilja’ potatoes (Trerair Farm, St Eval)
Standard veg boxes also have:-
*baby fennel bulbs
*sweet peppers
*onions
* = grown to organic principles
Please wash all produce thoroughly.
Produce grown by Camel CSA, unless indicated otherwise
Need some cooking inspiration?
Browse our A-Z page of vegetable recipes – nearly 400 for you to try
Keep up with our latest news on Facebook, on Instagram and on Twitter

September 30, 2022
Peppers and aubergines are still growing abundantly.
In all the weekly veg boxes:
*aubergine
*sweet peppers
*mixed salad leaves(CSA) or *cucumbers (CSA) or *courgettes (Mark Norman, Bodmin)
*cavolo nero (black Tuscan kale)
*beetroot
*onions
*potatoes (Trerair Farm, St Eval)
Standard veg boxes also have:-
*jalapeno peppers
*tomatoes
*French beans (CSA) or *runner beans
* = grown to organic principles
Please wash all produce thoroughly.
Produce grown by Camel CSA, unless indicated otherwise
Need some cooking inspiration?
Browse our A-Z page of vegetable recipes – nearly 400 for you to try
Keep up with our latest news on Facebook, on Instagram and on Twitter

September 24, 2022
Our wonderful volunteer pickers and packers are gradually harvesting the last of the basil and tomatoes. Any green tomatoes left at the end of the season will be made into chutney for us all to have at Christmas.
In all the weekly veg boxes:
*tomatoes + *basil
*melon or *cucumbers
*cavolo nero (black Tuscan kale)
*aubergine
*sweet peppers
*cooking apples ‘Bramley’ (Mark Norman, Bodmin)
*potatoes (Trerair Farm, St Eval)
Standard veg boxes also have:-
*mixed salad leaves
*French beans or *runner beans
*turnips (Camel CSA) or *courgettes (Mark Norman, Bodmin)
* = grown to organic principles
Please wash all produce thoroughly.
Produce grown by Camel CSA, unless indicated otherwise
Need some cooking inspiration?
Browse our A-Z page of vegetable recipes – nearly 400 for you to try
Keep up with our latest news on Facebook, on Instagram and on Twitter

September 18, 2022
Plenty of salad leaves in this week’s boxes plus a melon for the lucky ones! For the second year in a row we’re growing ‘Blenheim Orange’ melons in the polytunnels. We’ve been sharing them out among our members as the fruit ripens week by week.
In all the veg shares this week:-
*melon or *cucumbers
*mixed salad leaves
*tomatoes
*sweet peppers
*sweetcorn or *parsley
*red Russian kale
*potatoes (Trerair Farm, St Eval)
Standard veg boxes also have:-
*French beans or calabrese
*aubergine
*turnips (Camel CSA) or *courgettes (Mark Norman, Bodmin)
* = grown to organic principles
Please wash all produce thoroughly.
Produce grown by Camel CSA, unless indicated otherwise
Need some cooking inspiration?
Browse our A-Z page of vegetable recipes – nearly 400 for you to try
Keep up with our latest news on Facebook, on Instagram and on Twitter

September 10, 2022
Volunteers of all ages come to Treraven Farm on Friday mornings to pick and pack our vegetables. It creates a fantastic community spirit.
In all the veg shares this week:-
*tomatoes
*carrots
*aubergine
*green pepper
*onions
*melon or cucumber (Camel CSA) or courgettes (Mark Norman, Bodmin)
*potatoes (Trerair Farm, St Eval)
Standard veg boxes also have:-
*sweetcorn
*French beans or runner beans or mangetout
*turnips
* = grown to organic principles
Please wash all produce thoroughly.
Produce grown by Camel CSA, unless indicated otherwise
Need some cooking inspiration?
Browse our A-Z page of vegetable recipes – nearly 400 for you to try
Keep up with our latest news on Facebook, on Instagram and on Twitter

September 4, 2022
Such a copious crop of basil this week – plenty for everyone to make homemade pesto.
In all the veg shares:-
*basil
*tomatoes
*beetroot
*cucumber
*onions
*green beans or *pepper or *aubergine
*potatoes ‘Estima
Standard veg boxes also have:-
*sweetcorn
*mixed salad leaves
*courgettes (Mark Norman, Bodmin)
* = grown to organic principles
Please wash all produce thoroughly.
Produce grown by Camel CSA, unless indicated otherwise
Need some cooking inspiration?
Browse our A-Z page of vegetable recipes – nearly 400 for you to try
Keep up with our latest news on Facebook, on Instagram and on Twitter

August 28, 2022
The growers and volunteer picking and packing team worked flat out to get all the veg delivered early for Bank Holiday weekend.
In all the veg shares:-
*sweetcorn or carrots
*tomatoes
*cucumber
*French beans
*green pepper
*aubergine
*mixed salad leaves
potatoes ‘Setanta’ (Mark Norman, Bodmin)
Standard veg boxes also have:-
*peas in pod or mangetout
*radishes
*courgettes (Mark Norman)
* = grown to organic principles
Please wash all produce thoroughly.
Produce grown by Camel CSA, unless indicated otherwise
Need some cooking inspiration?
Browse our A-Z page of vegetable recipes – nearly 400 for you to try
Keep up with our latest news on Facebook, on Instagram and on Twitter