
April 14, 2020
Our growers are racing to get thousands of seeds sown, seedlings pricked out and veg planted out in the polytunnels and in outdoor beds on both our sites. In the meantime they’re managing to find ways of filling our weekly veg boxes during the ‘hungry gap‘. This week’s leeks are from Mark Norman, our lead grower, who has his own smallholding just outside Bodmin.
What’s in all the boxes this week:
*bunch of radishes
*sprouted fenugreek seeds
*purple sprouting broccoli or cauliflower
*Parisian carrots
*leeks (Mark Norman, Bodmin)
onions (Restharrow Farm, Trebetherick)
potatoes ‘Wilja’ (Colwith Farm, Lanlivery)
Standard boxes also have:-
*mixed salad leaves
*spinach bunch
extra onions (Restharrow)
*= grown to organic principles. Please wash all produce thoroughly
Produce grown by Camel CSA, unless indicated otherwise
Need some cooking inspiration?
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April 4, 2020
What’s in all the boxes this week:
*chard or spinach
*mixed salad leaves
*sprouted fenugreek seeds
*swede
onions (Restharrow Farm, Trebetherick)
cauliflower (Trerair Farm, St Eval)
potatoes ‘Wilja’ (Colwith Farm, Lanlivery)
Standard boxes also have:-
*purple sprouting broccoli
*Parisian carrots
*parsley bunch
*= grown to organic principles. Please wash all produce thoroughly
Produce grown by Camel CSA, unless indicated otherwise

Need some cooking inspiration?
Browse our A-Z page of vegetable recipes – nearly 400 for you to try.
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March 28, 2020
What’s in all the boxes this week: –
*mixed salad leaves
*sprouted mung beans
*radishes
onions (Restharrow Farm, Trebetherick)
cauliflower (Trerair Farm, St Eval)
leeks (Trerair)
potatoes ‘Wilja’ (Colwith Farm, Lanlivery)
Standard boxes also have:-
*purple sprouting broccoli
*spinach leaves
swede (Trerair)
*= grown to organic principles. Please wash all produce thoroughly
Produce grown by Camel CSA, unless indicated otherwise

Need some cooking inspiration?
Browse our A-Z page of vegetable recipes – nearly 400 for you to try.
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March 22, 2020
We have the first of the new season radishes in the boxes this week, cultivated by our lead grower Mark Norman on his own smallholding on the outskirts of Bodmin.
What’s in all the boxes this week: –
*mixed winter salad leaves
*sprouted mung beans
*radishes (Mark Norman, Bodmin)
cauliflower (Restharrow Farm, Trebetherick)
beetroot (Restharrow)
onions (Restharrow)
potatoes ‘Wilja’ (Colwith Farm, Lanlivery)
Standard boxes also have:-
*purple sprouting broccoli
red cabbage (Restharrow)
extra onions (Restharrow)
*= grown to organic principles. Please wash all produce thoroughly
Produce grown by Camel CSA, unless indicated otherwise

Need some cooking inspiration?
Browse our A-Z page of vegetable recipes – nearly 400 for you to try.
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March 14, 2020
What’s in all the boxes this week: –
*purple sprouting broccoli
*kale – curly or Red Russian
*Parisian carrots
*sprouted alfalfa seeds
cauliflower (Restharrow Farm, Trebetherick)
onions (Restharrow)
potatoes ‘Wilja’ (Colwith Farm, Lanlivery)
Standard boxes also have:-
*flat-leaved parsley
*mixed winter salad leaves
jar of *crab apple and *chilli jelly or *green tomato chutney
*= grown to organic principles. Please wash all produce thoroughly
Produce grown by Camel CSA, unless indicated otherwise
Need some cooking inspiration?
Browse our A-Z page of vegetable recipes – nearly 400 for you to try.
Keep up with our latest news on Facebook, on Instagram and on Twitter

March 8, 2020
Our picking and packing team endured terribly wet and muddy conditions when they harvested the brassicas this week.
What’s in all the boxes this week: –
*kale – curly or Red Russian
*sprouted alfalfa seeds
cauliflower (Restharrow Farm, Trebetherick)
beetroot (Restharrow)
onions (Restharrow)
red haricot beans – British grown (Hodmedod’s)
potatoes ‘Wilja’ (Colwith Farm, Lanlivery)
Standard boxes also have:-
*purple sprouting broccoli
*mixed winter salad leaves
red cabbage (Restharrow)
* = grown to organic principles
Produce grown by Camel CSA unless otherwise indicated.
Please wash all produce thoroughly
Need some cooking inspiration?
Browse our A-Z page of vegetable recipes – nearly 400 for you to try.
Keep up with our latest news on Facebook, on Instagram and on Twitter

March 1, 2020
We use fairtrade bags from GoJute in St Austell to transport our veggies and we’re proud to support Fairtrade Fortnight 2020.
In the veg boxes this week:
*purple-sprouting broccoli (*Camel CSA or Total Produce, Bodmin)
*sprouted mung beans
*kale – curly or Red Russian
leeks (Restharrow Farm, Trebetherick)
parsnips (Restharrow)
onions (Restharrow)
potatoes ‘Wilja’ (Colwith Farm, Treesmill)
Standard boxes also have:
*spring cabbage
*flat-leaved parsley
*beetroot
* = grown to organic principles
Produce grown by Camel CSA unless otherwise indicated.
Please wash all produce thoroughly
Need some cooking inspiration?
Browse our A-Z page of vegetable recipes – nearly 400 for you to try.
Keep up with our latest news on Facebook, on Instagram and on Twitter

February 23, 2020
The longer days at the end of such a dreary winter are really encouraging our polytunnel crops to put on extra growth. The salad leaves in particular have put on a welcome spurt, meaning there’s enough for everyone to have a share this week.
In all the veg boxes:-
*mixed winter salad leaves
*sprouted mung beans
tub of sea salt (Cornish Sea Salt Co)
leeks (Restharrow Farm, Trebetherick)
cauliflower (Restharrow)
parsnips (Restharrow)
onions (Restharrow)
potatoes ‘Wilja’ (Colwith Farm, Lanlivery)
Standard boxes also have:-
*spring onions
*chard
Produce grown by Camel CSA, unless otherwise stated
* = grown to organic principles
Please wash all produce thoroughly

Need some cooking inspiration?
Have a look at our A-Z page of vegetable recipes on our website – nearly 400 for you to try.
Keep up with our latest news on Facebook, on Instagram and on Twitter
February 15, 2020
This week our own homegrown sprouted fenugreek seeds also join the super-nutritious line-up!
In all the veg boxes:-
*sprouted fenugreek seeds
*kale – cavelo nero or red Russian or curly
*onions
beetroot (Restharrow Farm, Trebetherick)
red cabbage (Restharrow)
cauliflower (Restharrow)
potatoes ‘Wilja’ (Colwith Farm, Lanlivery)
*purple sprouting broccoli
*purple turnips
*Parisian carrots
* = grown to organic principles
Please wash all produce thoroughly
Have a look at our A-Z page of vegetable recipes on our website – nearly 400 for you to try.
February 9, 2020
We’ve also got healthy alfalfa sprouts this week to scatter on salads, sandwiches and stir fries.
In all the veg boxes:-
*alfalfa sprouts
*onions
*Celtic or savoy cabbage (Camel CSA / Restharrow Farm, Trebetherick)
leeks (Restharrow) /
cauliflower (Trerair Farm, St Eval)
parsnips
potatoes ‘Wilja’ (Colwith Farm, Lanlivery)
*kalettes (Mark Norman, Bodmin)
*spring onions
*mixed oriental salad leaves
* = grown to organic principles
Please wash all produce thoroughly
Have a look at our A-Z page of vegetable recipes on our website – nearly 400 for you to try.