We’ve now got all the onions into the polytunnels to dry out before they’re put into storage. Next big job: keeping an eye on our ripening squashes and deciding when best to harvest and cure them.

In all the boxes: –
*onions
*tomatoes – yellow, red
*parsley
*cabbage
*courgettes – green, yellow (Mark Norman, Bodmin)
tenderstem  (Restharrow Farm, Trebetherick)
potatoes ‘Wilja’ (Restharrow)

Standard boxes also have:-
extra potatoes
*aubergines or peppers
*cucumbers
*mixed lettuce, endive

* = grown to organic principles
All produce grown by Camel CSA unless otherwise indicated. Please wash all vegetables and fruit.

Our Golden Nugget squashes have thrived this season in Cornwall. They take only 12 weeks to mature from planting out and were developed in the US to grow as a substitute for sweet potato in areas with a short summer.

In all the boxes: –
*Golden Nugget squash
*tomatoes – yellow or red
*Swiss / rainbow chard
*cucumber
*’Marjorie Seedling’ plums or ‘Katy’ apples (Mark Norman, Bodmin)
beetroot (Restharrow Farm, Trebetherick)
potatoes ‘Wilja’ (Restharrow)

Standard boxes also have:-
extra potatoes
*aubergine
*cavolo nero or sprouting calabrese
runner beans (Polmorla Market Garden, Wadebridge)

* = grown to organic principles
All produce grown by Camel CSA unless otherwise indicated. Please wash all vegetables and fruit.

In all the boxes: –
*basil – green and purple
*tomatoes – yellow or red
beetroot
*mixed lettuce and rocket bag
*courgettes – green and yellow (Mark Norman, Bodmin)
tenderstem or calabrese  (Restharrow Farm, Trebetherick)
potatoes ‘Wilja’ (Restharrow)

Standard boxes also have:-
extra potatoes
*cucumbers
*aubergine or green pepper
runner beans (Polmorla Market Garden, Wadebridge)

* = grown to organic principles
All produce grown by Camel CSA unless otherwise indicated. Please wash all vegetables and fruit.

In all the boxes: –
*tomatoes – yellow and red
*Swiss / rainbow chard
*onions
*mixed lettuce and rocket bag
potatoes ‘Wilja’ (Restharrow Farm, Trebetherick)
cauliflower (Restharrow)
calabrese (Restharrow)

Standard boxes also have:-
extra potatoes
*broad beans OR French beans
*cucumbers
*radishes

* = grown to organic principles
All produce grown by Camel CSA unless otherwise indicated. Please wash all vegetables and fruit.

We all have Golden Nugget squash in our boxes this week. This fast-maturing variety with its deep orange skin and bright golden flesh is ready to cook and eat only 12 weeks after planting. It’s about the size of a grapefruit; cut in half then roasted, it’s just the right size for a single serving.

In all the boxes: –
*Golden Nugget squashes
*tomatoes – yellow or red
*broad beans OR French beans OR peas
*basil – green and purple
*cucumbers
potatoes (Restharrow Farm, Trebetherick)

Standard boxes also have:-
extra potatoes
*courgettes (Mark Norman, Bodmin)
*Swiss chard
cauliflower (Restharrow)

* = grown to organic principles
All produce grown by Camel CSA unless otherwise indicated. Please wash all vegetables and fruit.

In our boxes this week: –
*tomatoes – yellow or red
*yellow French beans OR peas in the pod
*parsley
*onions
*courgettes (Mark Norman, Bodmin)
calabrese (Restharrow Farm, Trebetherick)
potatoes (Restharrow)

Standard boxes also have:-
extra potatoes
*cucumbers
*radishes
*cavelo nero OR cauliflower

* = grown to organic principles

All produce grown by Camel CSA unless otherwise indicated. Please wash all vegetables and fruit.

Try these dishes on Camel CSA’s recipes page: –
Chicken with lemon, and chilli broccoli
Char–grilled broccoli with chilli and garlic

In our boxes this week: –

*yellow French beans OR peas in the pod
*cucumbers
*Swiss/rainbow chard
*mixed lettuce leaves – ‘Freckles’ / ‘Salad bowl’
*courgettes – yellow and green (Mark Norman, Bodmin)
beetroot bunch (Restharrow Farm, Trebetherick)
potatoes (Restharrow)

Standard boxes also have:-
extra potatoes
*basil – green and purple
*tomatoes – yellow or red
*baby cauliflower / tenderstem broccoli

* = grown to organic principles

All produce grown by Camel CSA unless otherwise indicated. Please wash all vegetables and fruit.

Try these vegetarian courgette and egg dishes on Camel CSA’s recipes page: –
Pasta and zucchini (courgettes) alla carbonara
Courgette frittata

In all the boxes this week:-
*potatoes
*beetroot
*cucumbers
*French beans – yellow
*rainbow chard
*mixed lettuce leaves – ‘Freckles’ and oak leaf
calabrese (Restharrow Farm, Trebetherick)

Standard boxes also have:-
extra new potatoes
*basil – green and purple
*blackcurrants
*courgettes (Mark Norman, Bodmin)

* = grown to organic principles

All produce grown by Camel CSA unless otherwise indicated. Please wash all vegetables and fruit.

Try our favourite roast beetroot recipes on Camel CSA’s recipes page: –
Baked beetroot with balsamic vinegar
Roast beetroot with balsamic, rosemary and garlic

In all the boxes this week:-
*gooseberries
*carrots
*cucumbers OR yellow French beans
*green garlic
*new potatoes (Mark Norman, Bodmin / Camel CSA)
tenderstem (Restharrow Farm, Trebetherick)
cauliflower (Growfair Cornwall)

Standard boxes also have:-
extra new potatoes
*green onions
*courgettes (Mark Norman)
beetroot (Restharrow)

* = grown to organic principles
Please wash all vegetables and fruit. All produce grown by Camel CSA unless otherwise indicated

Try these ways with gooseberries on Camel CSA’s recipes page: –
Gooseberry crumble cake
Gooseberry sauce

We have tenderstem in our boxes this week, cultivated by our external grower Richard Hoare at Restharrow Farm, Trebetherick. Tenderstem is exactly that – a cross between calabrese and Chinese kale that doesn’t need trimming and can be cooked and eaten in its entirety. So no waste!

In all the boxes this week:-
*carrots
*Swiss chard
*green onions
*Cornish new potatoes (Mark Norman, Bodmin)
tenderstem (Restharrow Farm, Trebetherick)
spring greens (Restharrow)
strawberries (Mitchell Fruit Garden)

Standard boxes also have:-
extra new potatoes
*French beans OR cucumbers
*mixed lettuce bag – oak leaf,  ‘Freckles’
*courgettes (Mark Norman)

* = grown to organic principles
Please wash all vegetables and fruit. All produce grown by Camel CSA unless otherwise indicated

Try these yummy dishes on Camel CSA’s recipes page: –
Misticanza (sauteed mixed greens)
Spring greens with lemon dressing

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