
December 13, 2013
We have a wide selection of Cornish-grown winter vegetables in our boxes this week: –
* curly kale (Camel CSA)
leeks (Restharrow Farm, Trebetherick)
cauliflower (Restharrow)
carrots (Restharrow)
swede (Restharrow)
potatoes ‘Wilja‘ (Restharrow)
* onions (Mark Norman, Bodmin)
Standard boxes also have: –
extra potatoes
* purple sprouting broccoli (Camel CSA)
* cabbage (Camel CSA)
Jerusalem artichokes (Restharrow)
* = grown to organic principles

December 9, 2013
this week both standard and small boxes have: –
* Crown Prince or Uchiki Kuri squash (Camel CSA)
sprout stalk (Restharrow Farm, Trebetherick)
carrots (Restharrow)
potatoes ‘Wilja‘ (Restharrow)
* beetroot (Camel CSA)
* onions (Mark Norman, Bodmin)
Standard boxes also have: –
extra potatoes
* garlic (Camel CSA)
cauliflower (Restharrow)
swede (Restharrow)
* = grown to organic principles

November 28, 2013
Some of the late autumn vegetables in our boxes are lovingly grown for us beside the Camel estuary by Richard Hoare at Trebetherick. Standard boxes have the first of the Jerusalem artichokes from our plot.
UPDATE: Chillies (Camel CSA) have substituted mixed salad leaves** which don’t like the dull weather.
Both standard and small boxes have: –
leeks (Restharrow Farm, Trebetherick)
carrots (Restharrow)
cauliflower (Restharrow)
potatoes ‘Wilja‘ (Restharrow)
* chillies (Camel CSA)
* red Russian or curly kale (Camel CSA)
* parsley (Camel CSA)
Standard boxes also have: –
extra potatoes
* Jerusalem artichokes (Camel CSA)
* swede (Camel CSA)
* kohl rabi (Camel CSA)
* = grown to organic principles
** mibuna, mizuna, baby leaf beet, pak choi, lettuce, rocket, red mustard and golden mustard greens

November 22, 2013
Camel CSA’s polytunnel-grown beetroot bunches are tender, juicy and modestly-sized.
Both standard and small boxes have: –
* beetroot (Camel CSA)
* cavolo nero (Camel CSA)
* mixed salad greens (Camel CSA)**
leeks (Restharrow Farm, Trebetherick)
parsnips (Restharrow Farm)
potatoes ‘Wilja‘ (Restharrow)
Small boxes only also have: –
* kohlrabi (Camel CSA)
Standard boxes also have: –
extra potatoes
* loose Brussels sprouts (Camel CSA)
* carrots (Camel CSA)
* calabrese (Camel CSA)
* chillies (Camel CSA)
* = grown to organic principles
** mibuna, mizuna, baby leaf beet, pak choi, lettuce, rocket, red mustard and golden mustard greens

November 14, 2013
This weird-looking and wonderful vegetable is now ready to crop. Enjoy it hot or crunchy cold.
This week both standard and small boxes have: –
* kohlrabi (Camel CSA)
* mixed salad greens (Camel CSA)**
* cabbage (Camel CSA)
* parsley (Camel CSA)
* garlic (Camel CSA)
* onions (Mark Norman, Bodmin)
cauliflower (Restharrow Farm, Trebetherick)
potatoes ‘Wilja‘ (Restharrow)
Standard boxes also have: –
extra potatoes
* green pepper (Camel CSA)
* radishes (Camel CSA)
* parsnips (Camel CSA)
* = grown to organic principles
** lettuce, mibuna, mizuna, baby leaf beet, pak choi, rocket, red mustard and golden mustard greens

November 9, 2013
This week both standard and small boxes have: –
* Uchiki kuri or Bon Bon squash, or Jack o’ Lantern pumpkin (Camel CSA)
* small mixed salad bag (Camel CSA)**
* bunched carrots (Camel CSA)
* chillies (Camel CSA)
leeks (Restharrow Farm, Trebetherick)
parsnips (Restharrow)
potatoes ‘Wilja‘ (Restharrow)
Standard boxes also have: –
extra potatoes
* purple sprouting broccoli (Camel CSA)
* radicchio (Camel CSA)
* beetroot (Camel CSA)
* = grown to organic principles
** salad bag – lettuce, mibuna, mizuma, baby leaf beet, rocket

November 1, 2013
Our weekly veg boxes reflect the changing seasons. So we have plenty of freshly-picked carrots, cabbage, red Russian kale and swede to enjoy this weekend. Standard boxes also have fennel and radicchio.
Both standard and small boxes have: –
* bunched carrots (Camel CSA)
* red Russian kale (Camel CSA)
* cabbage (Camel CSA)
* swede (Camel CSA)
* garlic (Camel CSA)
* onions (Camel CSA)
* small mixed salad bag (Camel CSA)**
potatoes ‘Wilja‘ (Restharrow Farm, Trebetherick)
Standard boxes also have: –
extra potatoes
* fennel (Camel CSA)
* radicchio (Camel CSA)
* parsnips (Restharrow Farm, Trebetherick)
* grown to organic principles
** salad bag – lettuce, mibuna, mizuma, baby leaf beet, rocket

October 24, 2013
All Camel CSA members have a large Jack o’ Lantern pumpkin in their vegetable box. We’ll be carving lots more into lanterns at this Sunday’s apple juicing event – 10am-3pm on our community veg-growing plot.
Both small and standard boxes have: –
* pumpkin (Camel CSA)
* red Russian or black Tuscan (cavalo nero) kale (Camel CSA)
* flat-leaved parsley (Camel CSA)
* cucumber (Camel CSA)
* garlic (Camel CSA)
* small bag tomatoes (Camel CSA)
* small mixed salad bag (Camel CSA)**
potatoes (Restharrow Farm, Trebetherick)
Standard boxes have in addition: –
* radishes (Camel CSA)
* green pepper (Camel CSA)
* calabrese (Camel CSA)
* grown to organic principles
** salad bag – lettuce, mibuna, mizuma, baby leaf beet, rocket

October 18, 2013
All Camel CSA members have a head of homegrown radicchio in their box this week. Radicchio belongs to the chicory family, hence its slightly bitter taste and why it’s often lightly cooked. All boxes contain: –
* radicchio (Camel CSA)
* tomatoes (Camel CSA)
* turnips (Camel CSA)
* black Tuscan (cavalo nero) or red Russian kale (Camel CSA)
* onions (Camel CSA)
cauliflower (Restharrow Farm, Trebetherick)
potatoes (Restharrow Farm, Trebetherick)
Standard boxes also have: –
extra potatoes
* cucumber (Camel CSA)
* green pepper (Camel CSA)
* mixed salad (Camel CSA)**
* grown to organic principles
** salad bag – lettuce, mibuna, mizuma, baby leaf beet, rocket

October 4, 2013
The tomatoes and peppers are still going strong, but we’re having to dig out the basil. The recent cooler, intensely humid weather in Cornwall is encouraging powdery mildew, which can spread quickly in the polytunnels. So it’s got to come out. Oriental pak choi is going in instead for winter salads and stir-fries.
Small and standard boxes have: –
*tomatoes (Camel CSA)
*mixed salad (Camel CSA)**
*turnips (Camel CSA)
*cucumber (Camel CSA)
*sweetcorn (Camel CSA)
*red curly or red Russian kale (Camel CSA)
potatoes (Restharrow Farm, Trebetherick)
Standard boxes also have: –
extra potatoes
*calabrese (Camel CSA)
*aubergine (Camel CSA)
*basil (Camel CSA)
*peppers (Camel CSA)
*grown to organic principles
** salad bag – lettuce, mibuna, mizuma, baby leaf beet, rocket