
January 18, 2020
In all the veg boxes:-
*kale – ‘Red Russian‘
*mixed winter salad leaves
*spring onions
parsnips ( Restharrow Farm, Trebetherick)
beetroot (Restharrow)
cauliflower (Total Produce, Bodmin)
potatoes ‘Wilja’ (Colwith Farm, Lanlivery)
Standard boxes also have:-
*onions
*leeks (Mark Norman, Bodmin)
*savoy cabbage (Restharrow)
Produce grown by Camel CSA, unless otherwise stated
* = grown to organic principles
Please wash all produce thoroughly

Need some cooking inspiration?
Have a look at our A-Z page of vegetable recipes on our website – nearly 400 for you to try.
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January 11, 2020
What do you think of the seasonal variety in our share of the produce this week?
In all the boxes: –
*dried borlotti beans
*alfalfa sprouts
*kale – lucky dip! Red Russian or black Tuscan or curly or Cottagers
*Brussels sprouts
*onions
beetroot (Restharrow Farm, Trebetherick
potatoes – Wilja (Colwith Farm, Lanlivery)
Standard boxes also have:-
*parsnips
*leeks (Mark Norman, Bodmin)
red cabbage (Restharrow
* = grown to organic principles. Please wash all produce thoroughly
Produce grown by Camel CSA, unless indicated otherwise
Need some cooking inspiration?
Browse the A-Z page of vegetable recipes on our website, nearly 400 for you to try
Keep up with our latest news on Facebook, on Instagram and on Twitter

January 4, 2020
In all the veg boxes this week:-
*squash – Uchiki Kuri or Bon Bon or Crown Prince
*kale – Red Russian
*onions
*sprouted mung beans
*beetroot
*leeks (Mark Norman, Bodmin)
potatoes ‘Wilja’ (Colwith Farm, Lanlivery)
Standard boxes also have:-
*cabbage – Tundra
*turnips – purple
cauliflower (*Camel CSA / Restharrow Farm, Trebetherick)
Produce grown by Camel CSA, unless otherwise stated
* = grown to organic principles
Please wash all produce thoroughly

Need some cooking inspiration?
Have a look at our A-Z page of vegetable recipes on our website – nearly 400 for you to try.
Keep up with our latest news on Facebook, on Instagram and on Twitter

December 24, 2019
Season’s greetings to all our awesome members, volunteers and supporters from Camel CSA’s growers Mark, Bridget and Jane M + regular Friday volunteers Charlotte, Fiona, Jane I, Janet and Venetia.
Look what’s in our bumper Christmas veg boxes thanks to our picking and packing team.
In all the Christmas veg boxes:- *Crown Prince squash, *Parisian carrots, *chillies, *parsley, *bay leaves, *garlic, *parsnips, *leeks + Brussels sprout stalk (Restharrow Farm, Trebetherick) + Wilja potatoes (Colwith Farm, Lanlivery) + our own green tomato chutney and a jar of Cornish honey from the James family in Bodmin.
Standard Christmas boxes also have:- *mixed salad leaves, *spring onions + red cabbage (Restharrow)
Produce grown by Camel CSA, unless otherwise stated. Please wash all veg thoroughly.
* = grown to organic principles
Need some cooking inspiration?
Browse our A-Z page of vegetable recipes – nearly 400 for you to try.
Keep up with our latest news on Facebook, on Instagram and on Twitter

December 15, 2019
In all the boxes this week:-
*cabbage ‘Tundra’
*sprouted mung beans
*onions
turnips / beetroot (*Camel CSA / Restharrow Farm, Trebetherick)
cauliflower (Restharrow)
Jerusalem artichokes (Restharrow)
potatoes ‘Wilja’ (Colwith Farm, Lanlivery)
Standard boxes also have:-
*kale – curly
*spring onions
parsnips (Restharrow)
Produce grown by Camel CSA, unless otherwise stated
* = grown to organic principles
Please wash all produce thoroughly

Need some cooking inspiration?
Have a look at our A-Z page of vegetable recipes on our website – nearly 400 for you to try.
Keep up with our latest news on Facebook, on Instagram and on Twitter

December 8, 2019
Our picking team got a soaking in the wind and rain as they harvested kale for the veg boxes this week.
In all the veg boxes:-
*kale – ‘Red Russian‘ or ‘Cottager’s
*garlic
*swede
*onions
cauliflower (*Camel CSA / Restharrow Farm, Trebetherick)
beetroot (Restharrow)
potatoes ‘Wilja’ (Colwith Farm, Lanlivery)
Standard boxes also have:-
*mixed salad leaves
*spinach or chard
*Brussels sprouts
Produce grown by Camel CSA, unless otherwise stated
* = grown to organic principles
Please wash all produce thoroughly

Need some cooking inspiration?
Have a look at our A-Z page of vegetable recipes on our website – nearly 400 for you to try.
Keep up with our latest news on Facebook, on Instagram and on Twitter

December 2, 2019
We’ve now reached the time of year when we start buying in veg again from other local growers. The proportion varies from week to week, depending on what’s available on our two sites.
Mark Norman leads Camel CSA’s growing team and also supplies us with veg grown to organic principles from his own smallholding in Bodmin. The Hore family at Restharrow Farm on the Camel Estuary supply us with additional brassicas and root vegetables up to the end of spring. They don’t grow organically, but we have full confidence in their traditional growing methods.
Surprisingly, there are no wholesale suppliers of organic vegetables grown in Cornwall. When we asked our members they told us they’d rather we bought in veg cultivated locally by people we know than organic veg grown outside the county (or even the UK) and transported long distances.
In all the veg boxes:-
*squash ‘Uchiki Kuri’ (Mark Norman, Bodmin)
*kale – curly
*onions
*leeks (Mark)
cauliflower (Restharrow Farm, Trebetherick)
parsnips (Restharrow)
potatoes ‘Wilja’ (Colwith Farm, Lanlivery)
Standard boxes also have:-
*peppers – green
*cabbage ‘Tundra’
*turnips
Produce grown by Camel CSA, unless otherwise stated
* = grown to organic principles
Please wash all produce thoroughly
Need some cooking inspiration?
Have a look at our A-Z page of vegetable recipes on our website – nearly 400 for you to try.
Keep up with our latest news on Facebook, on Instagram and on Twitter

October 5, 2019
Grower Mark has to use a saw to harvest our gigantic red cabbages as the stems are so thick!
In all the veg boxes:-
*red cabbage
*tomatoes – red and yellow
*chillies
*aubergine
*red onions
*russet apples (Haywood Farm Cider, St Mabyn)
potatoes ‘Wilja’ (Colwith Farm, Lanlivery)
Standard boxes also have:-
*mixed salad leaves
*chard
*peppers – red and green
All produce grown by Camel CSA, unless otherwise stated
* = grown to organic principles
Please wash all produce thoroughly

Keep up with our latest news on Facebook, on Instagram and on Twitter

September 30, 2019
Such autumn bounty in this week’s veg boxes. Bonbon squash has thick orange flesh with a sweet ‘bonbon’ flavour and creamy texture full of vitamin A. Yum!
In all the veg boxes:-
*’Bonbon’ squash
*tomatoes – red and yellow
*peppers – red and green
*garlic
*red onions
*red Russian kale
potatoes ‘Wilja’ (Colwith Farm, Lanlivery)
Standard boxes also have:-
*mixed salad leaves
*runner beans
*beetroot
All produce grown by Camel CSA, unless otherwise stated
* = grown to organic principles
Please wash all produce thoroughly
Keep up with our latest news on Facebook, on Instagram and on Twitter

September 20, 2019
Parisian carrots are a miniature heritage variety shaped like golf balls, which are a gourmet treat in France. They’re best scrubbed gently and eaten raw. Children love them!
We also have the last of the sweetcorn in our boxes and the very last of the courgettes and patty pan squash grown for us all season by our head grower Mark Norman on his smallholding at Bodmin.
In all the veg boxes:-
*Parisian carrots
*sweetcorn
*tomatoes – red and yellow
*aubergines
*fennel bulb
*parsley
*courgettes or patty pan squash (Mark Norman, Bodmin)
potatoes ‘Wilja’ (Colwith Farm, Lanlivery)
Standard boxes also have:-
*mixed salad leaves
*French beans or runner beans
*calabrese or red Russian kale
All produce grown by Camel CSA, unless otherwise stated
* = grown to organic principles
Please wash all produce thoroughly

Keep up with our latest news on Facebook, on Instagram and on Twitter