
March 27, 2015
The days are getting longer and we have lots of leafy green vegetables in our veg boxes this week.
In all the boxes this week:-
*Salad bags
*Swiss chard
*Red Russian kale
Onions (Restharrow Farm, Trebetherick)
Jerusalem artichokes (Restharrow)
Purple sprouting broccoli (Restharrow)
Potatoes (Burlerrow Farm, St Mabyn)
Standard boxes also have:-
extra potatoes
*Cabbage
Leeks (Restharrow)
Beetroot (Restharrow)
*= grown to organic principles
All produce grown by Camel CSA unless otherwise indicated
Please ensure you wash all vegetables carefully

March 20, 2015
Some of our veg today was picked under a partial eclipse of the sun, a first for the Camel CSA!
In all the boxes this week: –
*radishes
*spring greens
*mixed salad bag
cauliflower (Restharrow Farm, Trebetherick)
leeks (Restharrow)
onions (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)
Standard boxes also have: –
extra potatoes
*purple sprouting broccoli (CSA/Restharrow)
*Swiss chard
*parsley
* = grown to organic principles
All produce grown by Camel CSA unless indicated. Please wash all vegetables carefully.

March 12, 2015
The days are getting longer and we have lots of leafy vegetables in the veg boxes this week.
In the boxes this week:-
*chard
*salad bags
*Red Russian kale
*sprouted mung beans
cauliflower (Restharrow Farm, Trebetherick)
artichokes (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)
Standard boxes also have:-
extra potatoes
*purple sprouting broccoli
*swede
leeks (Restharrow)
*= grown to organic principles
All produce grown by Camel CSA unless otherwise indicated
Please ensure you wash all vegetables carefully
This week we recommend these recipes from our own website recipe collection:-
Jamie’s and Ami’s flavoured greens
Chinese style kale

March 6, 2015
Spring has almost sprung and we’ve got plenty of greens in the vegetable boxes.
In all the boxes this week: –
*salad bag (mixed lettuce, mibuna, mizuna, red/golden mustard, baby beet/spinach, namenia, rocket)
*spring onions
*leeklets
curly kale (Restharrow Farm, Trebetherick)
purple sprouting broccoli (Restharrow)
beetroot (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)
Standard boxes also have: –
extra potatoes
*Swiss chard
*coriander
Jerusalem artichokes (Restharrow)
* = grown organic principles
All produce grown by Camel CSA unless otherwise indicated
Please ensure you wash all vegetables carefully
This week we recommend these recipes from our own website recipe collection:-
Beetroot seed cake
Chocolate beetroot cake

February 28, 2015
In all the boxes this week: –
*spring greens
*salad bag (mixed lettuce, mibuna, mizuna, red/golden mustard, baby beet/spinach, namenia, rocket)
cauliflower (Restharrow Farm, Trebetherick)
purple sprouting broccoli (Restharrow)
onions (Restharrow)
leeks (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)
Standard boxes also have: –
extra potatoes
*parsley
*swede
beetroot (Restharrow)
* = grown organic principles
All produce grown by Camel CSA unless otherwise indicated
Please ensure you wash all vegetables carefully
This week we recommend these recipes from our own website recipe collection:-
Leeks with greens
Spring greens with lemon dressing

February 19, 2015
In all the boxes this week: –
*salad bag (mixed lettuce, mibuna, mizuna, red/golden mustard, baby beet/spinach, namenia, rocket)
*sprouted mung beans
cauliflower (Restharrow Farm, Trebetherick)
*purple sprouting broccoli (CSA / Restharrow)
curly kale (Restharrow)
leeks (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)
Standard boxes also have: –
extra potatoes
*celeriac
*coriander
*Swiss chard
* = grown organic principles
All produce grown by Camel CSA unless otherwise indicated
Please ensure you wash all vegetables carefully
This week we recommend these recipes from our own website recipe collection:-
Warm cauliflower salad
Cauliflower with saffron, pine nuts and raisins

February 12, 2015
The first snowdrops are a sign that the outdoor veg growing season is approaching rapidly. There’s so much more to look forward to! Our seed order has come through and we’ve already planted radishes and a bed of broad beans in the polytunnel.
In all the boxes this week: –
*spring onions
*spring greens
celeriac (Restharrow Farm, Trebetherick)
purple sprouting broccoli (Restharrow)
red cabbage (Restharrow)
leeks (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)
Standard boxes also have: –
extra potatoes
*golden ball turnips
cauliflower (Restharrow)
Jerusalem artichokes (Restharrow)
* = grown organic principles
All produce grown by Camel CSA unless otherwise indicated. Please wash all vegetables carefully

This week we recommend this recipe from our website recipe collection:-
Nigel’s celeriac and potato cake

February 5, 2015
In the boxes this week: –
*purple or white sprouting broccoli (CSA / Restharrow Farm, Trebetherick)
*kale
*parsley
Jerusalem artichokes (Restharrow)
Harlequin or Crown prince squash (Restharrow)
onions (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)
Standard boxes also have: –
*leeks
*red cabbage (prepare/cook like spring greens!)
*swede
extra potatoes
* = grown organic principles
All produce grown by Camel CSA unless otherwise indicated
Please ensure you wash all vegetables carefully
This week we recommend two traditional winter recipes from our website archive:-
Homity bake
Pan haggerty

January 29, 2015
Our winter salad leaves are doing really well now the light levels are improving. Much helped by Mike’s efforts to clean the polytunnels inside and out – a necessary winter chore that makes so much difference.
In all our veg boxes this week: –
*salad bag (mixed lettuce, mibuna, mizuna, red/golden mustard, baby beet/spinach, namenia, rocket)
*sprouted mung beans
*Jerusalem artichokes (Mark Norman, Bodmin)
leeks (Restharrow Farm, Trebetherick)
*purple sprouting broccoli (CSA/Restharrow)
*cabbage (CSA/Restharrow)
potatoes
Standard boxes also have: –
*coriander
*Swiss chard
beetroot (Restharrow)
extra potatoes
* = grown organic principles
All produce grown by Camel CSA unless otherwise indicated
Please ensure you wash all vegetables carefully
This week’s recommended recipes from our online archive:-
Leeks with greens
Cabbage with bacon and lemon

January 22, 2015
This week all boxes have:-
*Crown Prince squash (Camel CSA)
onions (Restharrow Farm, Trebetherick)
kale (Restharrow)
beetroot (Restharrow)
red cabbage (Restharrow)
leeks (Restharrow)
potatoes (Burlerrow Farm, St Mabyn)
Standard boxes also have:
extra potatoes
*Camel CSA tomato and apple chutney
purple sprouting broccoli (Restharrow)
celeriac (Restharrow)
* = grown organic principles
Please ensure you wash all vegetables carefully
This week’s recommended recipes from our online archive:-
Squash and sage risotto
Stuffed squash