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Seasonal local food recipe No. 384 – New potato & green bean salad
Posted on July 8th, 2018 No commentsThis has to be one of the best and easiest salad combos I’ve tried for a while. The lovely purple French beans in Camel CSA’s weekly veg boxes turn green when cooked. They look and taste beautiful in this healthy recipe from BBC Good Food magazine.
Preparation time: 10 minutes
Cooking time: 8 minutesIngredients
500g medium new potatoes, thickly sliced
200g green bean, trimmedFor the dressing
1 tbsp lemon juice
1 tsp clear honey
1 tsp wholegrain mustard
3 tbsp olive oil
4 spring onions, thinly slicedMethod
Boil potatoes in salted water for 8 mins until just tender, then drain and keep warm (they will absorb the dressing better than cold potatoes). Meanwhile, steam the beans in a steamer over the potatoes for 4 mins. Keep a close eye on them as you want them to be just tender rather than soft. Cool the beans under the cold tap to keep their colour.
Mix the dressing ingredients in a bowl. Add the warm potatoes and beans, and toss really well to coat in the dressing.
Seasonal recipes bbc good food magazine, camel community supported agriculture, Camel CSA, cornwall, local food, seasonal food, wadebridge, weekly veg boxes