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Recipes
On our veg box day each Friday we publish a weekly local seasonal food recipe made with Cornish-grown fruit or vegetables, recommended by a Camel CSA member.

Apples
Westcountry apple cake
Mincemeat
Warm halloumi with radish, apple and pecan saladAsparagus
Cornish asparagus with bacon and parmesan
Simply delicious Cornish asparagus
Shaved asparagus and goat’s cheese salad
Cornish asparagus with free-range egg
Cornish asparagus with chorizo and poached eggAubergines
Melanzane parmigiana
Basil
Borlotti bean tagliatelle
Grilled courgette, tomato and bean salad with basil sauce
Roast tomato and basil soup
Pesto gnocchiBeetroot
Double beetroot and apple salad
Prickley Green beetroot salad
Beetroot and goat’s cheese salad
Kitty’s beetroot dip
Baked beetroot with balsamic vinegar
Pink rice salad with beetroot and chick peas
Stir-fried beetroot tops
Chilled beetroot soup
Beetroot with fresh mint
Roast beetroot with balsamic, rosemary and garlic
Beetroot soy-citrus
Beetroot seed cake
Chocolate beetroot cake
Nigel’s brown lentil curry, beetroot raitaBlackcurrants
Blackcurrant and almond cakeBorlotti beans
Borlotti bean tagliatelle
Borlotti beans with sageBroccoli / calabrese / sprouting broccoli
Double pepper broccoli
Warmed salmon and pickled cucumber salad with broccoli
Chicken with lemon, and chilli broccoli
Char-grilled broccoli with chilli and garlic
Pasta with sprouting broccoli
Stir-fried purple sprouting broccoli
Char-grilled sprouting broccoli with sweet tahini
Indian-spiced warm tenderstebroccoli and carrot salad
Misticanza (sauteed mixed greens)
Broad beans
Broad bean soup
Potato and broad bean salad
Pasta with broad beans and beurre blanc
Simple ways with broad beans
Hugh’s risoni with baby peas (or broad beans), bacon and garlicBrussels sprouts
Brussels sprouts with chestnuts, bacon and parsley
Brussels sprouts with baconCabbage
Fried cabbage with juniper
Sweet-and-sour marinated cabbage
Savoy cabbage and coriander soup
Leeks with greens
Cabbage with bacon and lemonCalabrese – see Broccoli
Carrots
Carrot and ginger soup
Carrot and parsnip soup
Henrietta’s winter salad
Root vegetable stew
Vichy carrots
Baby carrots with lemon and thyme
Great Ormond Street carrot cake
Three-root mash
Vegetable korma
Summer carrots, herb sauce
Caramelised carrots with gremolata
Potage Crecy (carrot soup)
Jamie’s best whole-baked baby carrots
Spicy Moroccan carrot salad
Honey-glazed carrotsCauliflower
Cauliflower with fennel and mustard seeds
A fried cauliflower
Cauliflower with saffron, pinenuts and raisins
Quick cauliflower curry
Cauliflower cheese with Lord Dalrymple’s top
Penne with cauliflower and chilli
Cauliflower and chickpea curry
Vegetable korma
Roasted curried cauliflower
Roasted cauliflower gigli with pine nuts and currants
Cauliflower cheese soup
Warm cauliflower salad
Cauliflower with fennel and mustard seedsCeleriac
Remoulade of celeriac and smoked bacon
Three-root mash
Celeriac and Lancashire cheese bread
Three-root boulangereCelery
Braised celery
Delia’s celery soup with blue cheeseChard
A chard gratin with grain mustard + tips on cooking chard
Swiss chard and potato gratin
Chicken and Swiss chard melt
Swiss chard, blue cheese and pine nut lasagne
Swiss chard fritters
Trouchia (chard omelette)
Sag aloo (chard or spinach with potato)
Misticanza (sauteed mixed greens)
Hugh’s chardy cheese
Chard and bacon tartChillies
Raw salsa
Chicken with lemon, and chilli broccoli
Misticanza (sauteed mixed greens)

Courgettes
Courgette frittata
Grilled courgette, tomato and bean salad with basil sauce
Courgette, tomato and ricotta bake
Courgette gratin
Courgette summer saladCucumbers
Cucumber raita
German cucumber salad
Warmed salmon and pickled cucumber salad with broccoli
Sweet cucumber pickle
A salad of potatoes, mustard and cucumberFennel
Fennel and potato bake

French beans
Spaghetti with beans and tomatoes
French beans with new potatoes
French beans with feta, walnuts and mintGarlic
“Wet” garlic salad
Wild garlic pestoGooseberries
Gooseberry crumble cake
Gooseberry sauce
Gooseberry and elderflower fool with ginger snapsJerusalem artichokes
Palestine soup
Jerusalem artichoke and goat’s cheese souffle
Casserole of artichokes and pork
Roast Jerusalem artichoke, hazelnut and goat’s cheese salad
A casserole of artichokes and pork for deepest winterKale
Cavolo nero soup
Kale with chorizo and almonds
Kale with chorizo and poached egg
Kale and chickpea curry
Leeks with greens
Misticanza (sauteed mixed greens)
Chinese-style kale
Tagliatelle with pine nuts, capers and kale
Dal with kale

Kohlrabi
Kohlrabi, potato and spinach gratin + tips on cooking kohl rabi
Kohlrabi, apple and walnut salad
Kohlrabi, apple and creamy mustard saladLeeks
Leek and goats’ cheese tart
Leek soup with parmesan
Pasta with sweet leeks and mascarpone
A risotto of leeks and pancetta
Leek and smoked cheddar tart
Leek, onion and potato soup
Leeks with red wine
Sauteed leeks
Leeks with greens
Cullen skink (smoked haddock soup)
Mussels with leeks, tarragon and bacon
Lettuce
A salad of leaves and pancettaMibuna / mizuna
Stir-fried mibuna / mizuna with garlic and fish sauceMushrooms
Black-eyed beans with mushrooms
Bacon, potato and mushroom gratin
Parsley and potato soup with garlic mushrooms
Gingery shiitake noodlesMustard leaves
A salad of leaves and pancettaOnions
Onions stewed in wine
Cornish pastyParsley
Tabbouleh (bulgar wheat salad)
Tabbouleh with a fruity twist
Lemon cashew parsley dip
Parsley soup
Parsley and potato soup with garlic mushroomsParsnips
Carrot and parsnip soup
Curried parsnip soup
Parmesan-baked parsnips
Parsnip, parmesan and sage bread
Root vegetable stew
Smoked haddock and parsnip fishcakes
Three-root mash
Vegetable korma
Parsnips baked with Cornish Yarg cheese
Three-root boulangere
Hugh’s curry-spiced parsnips and potatoesPeas
Braised peas, rocket and spring onions
Hugh’s risoni with baby peas (or broad beans), bacon and garlicPotatoes
New potatoes baked in parchment
German potato salad
Potato and broad bean or runner bean salad
Potato cake with thyme
Swiss chard and potato gratin
Leek, onion and potato soup
Stilton, onion and potato pie
Roast Cornish new potatoes with garlic and lemon
Bacon, potato and mushroom gratin
The perfect potato gratin
Cornish pasty
Three-root mash
French beans with new potatoes
Kohl rabi, potato and spinach gratin
Three-root boulangere
Gnocchi with tomato sauce
Cullen skink (smoked haddock soup)
Parsley and potato soup with garlic mushrooms
Irish champ
Hugh’s roasted new potatoes with harissa
Felicity’s perfect potato salad
A salad of potatoes, mustard and cucumber
Pesto gnocchi
Hugh’s curry-spiced parsnips and potatoes
Pan haggertyPumpkin
Spiced pumpkin soup with bacon
Pumpkin with ginger, coconut milk and lime
Pumpkin pie
Spiced squash or pumpkin soup
Raddichio
Raddichio and lemon pastaRadishes
Warm halloumi with radish, apple and pecan saladRed cabbage
Braised red cabbage with apples
Henrietta’s winter salad
Warm red cabbage and apple salad
Red cabbage with chestnuts and sherryRed onion
Red onion marmaladeRhubarb
Delia’s rhubarb and almond crumble
Jane’s rhubarb and crumble cake
Rocket
Tagliatelle with crème fraîche and rocket
Braised peas, rocket and spring onionsRunner beans
Potato and runner bean salad
Runner bean chutney
Runner beans with cream and savory
Runner beans with feta, walnut and mintSavoy cabbage
Savoy cabbage and coriander soup
Leeks with greens

Shallot
Shallot tatinSpinach
Couscous with chicken and baby spinach
Warm salad of papardelle with herbs and baby spinach
Kohl rabi, potato and spinach gratin
Sag aloo (chard or spinach with potato)
Spinach, blue cheese and pine nut lasagne
Spring greens
A Vietnamese stir-fry
Leeks with greens
Misticanza (sauteed mixed greens)Spring onions
A Vietnamese stir-fry
Braised peas, rocket and spring onions
Irish champSprouting broccoli – see Broccoli
Squash
Squash and apple curry
Squash and haloumi salad
Stuffed squash
Spicy roasted squash
How to cook the patty pan squash in your veg box
Spiced squash or pumpkin soup
Squash and sage risottoSwede
Root vegetable stew
Spiced creamy swede
Cornish pasty
Three-root mash
A cake of swede and potatoSweetcorn
Braised sweetcorn with lime and chilliTomatoes
Grilled courgette, tomato and bean salad with basil sauce
Courgette, tomato and ricotta bake
Roast tomato and basil soup
Raw salsa
Brown tom
Roast tomato sauce- For additional seasonal recipe ideas, have a look at the VegBox Recipes, Seasonal Food Recipes and eat the seasons websites.




