Seasonal local food recipe No.244 – Hugh’s roasted tomato sauce

This is a brilliant way to use up a surplus of tomatoes.  Once made it can be frozen for later use as a pizza topping or with pasta.  It is from Hugh Fearnley-Whittingstall’s Veg every day.

Makes about 500ml
Cooking/preparation time: 1-1hour 15 minutes

Ingredients
1.5-2 Kg ripe tomatoes, larger ones halved
3 garlic cloves, finely chopped
a few sprigs of thyme
A couple of sprigs marjoram (optional)
2 tbs rapeseed or olive oil
sea salt and freshly ground black pepper

Method
Preheat the oven to 180°C/Gas mark 4.  Lay the tomatoes, cut side up if halved, on a baking tray.  Scatter over the garlic and herbs and trickle over the oil.  Season with salt and pepper.  Put the tomatoes in the oven for about an hour until the tomatoes are completely soft and pulpy and starting to crinkle and caramelise on top.  Leave to cool then tip them into a sieve and rub through with a wooden spoon.  Your tomato sauce is now ready to use.

Seasonal local food recipe No.242 – Jamie’s smashed courgette paste

courgette-camelcsa-260610

This is from Jamie Oliver’s The Return of the Naked Chef.  I use it as a pasta sauce but it can also be used as a spread on toasted bread or as a ravioli filling if mixed with ricotta cheese.

Serves 6-8

Preparation time – 10 minutes
Cooking time: 35-40 minutes

Ingredients
olive oil
2 cloves garlic finely chopped
1-2 small dried red chillies, crumbled
6-8 small courgettes roughly sliced
salt and freshly ground black pepper
1 handful mint, chopped
juice of 1 lemon

Method
Put a couple of lugs of olive oil in a hot pan and fry the garlic and chillies for a couple of minutes.  Throw in the courgettes and stir round to coat with the oil.  Turn the heat down to low and cover with a lid.  Give the pan a shake and a stir every 5 minutes for around 35 minutes, making sure the courgettes don’t catch on the bottom.  Cooking with the lid on will ensure a bit of moisture in the pan.  When the courgettes are really soft, with some chunky pieces and the rest almost pulped, remove from the heat and season to taste.  Add the mint and lemon juice and serve as required.  If using as a pasta sauce it is best to mix it with the cooked pasta before serving with grated parmesan cheese.

Seasonal local food recipe No.208 – Stir-fried curly kale with chilli & garlic

chillies-camelcsa-290912

A quick and easy way to give kale a kick from ever-reliable BBC GoodFood. Use the kale in Camel CSA’s veg boxes this week along with our homegrown garlic and chilli.

Serves: 4

Preparation: 5 minutes
Cooking time: 8 minutes

Ingredients
200g curly kale
1tbsp olive oil
2 garlic cloves, finely sliced
1 red chilli pepper, deseeded and sliced

Method
Heat the oil in a large wok or frying pan, then add the kale and a couple tbsp water. Season, then stir-fry for 5-8 mins, adding the garlic and chilli for the final 2 mins. When the kale is tender and a vibrant green, remove from the heat and serve.

Seasonal local food recipe No 174: Chargrilled broccoli with chilli and garlic

Much loved by customers at Yotam Ottolenghi’s restaurant, this can be made with calabrese or purple sprouting broccoli. For extra oomph, add four chopped anchovy fillets to the chilli and garlic when cooking them in the oil.

Serves 2-4

Preparation and cooking 15-20 minutes

Ingredients
2 heads broccoli or about 500g sprouting broccoli
115ml olive oil
4 garlic cloves, thinly sliced
2 mild red chillies, thinly sliced
coarse sea salt and black pepper
toasted flaked almonds or very thin slices of lemon (with skin) to garnish (optional)

Method
Prepare the broccoli by separating it into florets or cut the sprouting broccoli into small pieces if necessary. Bring a large pan of water to the boil. Throw in the broccoli and blanch for 2 minutes only. With a large slotted spoon, transfer the broccoli to a bowl full of ice-cold water. Drain in a colander and allow to dry completely. It must not be wet at all. In a mixing bowl, toss the broccoli with 45ml of the oil and a generous amount of salt and pepper.

Place a ridged riddle pan over a high heat and leave it there for at least 5 minutes, until it is extremely hot. Depending on the size of your pan, grill the broccoli in several batches. The florets mustn’t be cramped. Turn them around as they grill so they get char marks all over. Transfer to a heatproof bowl and continue with another batch.

While grilling the broccoli, place the rest of the oil in a small saucepan with the garlic and chillies. Cook over a medium heat until the garlic just begins to turn golden brown. Be careful not to let them burn – they will keep on cooking even when off the heat. Pour the oil, garlic and chilli over the hot broccoli and toss together well. Taste and adjust the seasoning.

Serve warm or at room temperature. You can garnish the broccoli with almonds or lemon just before serving if you like.

Photo and recipe from Ottolenghi: The Cookbook

Seasonal local recipe No 172: Hugh’s curry-spiced parsnips and potatoes

parsnips

This makes a simple supper in the aftermath of rich festive food and drink. Great made with the parsnips, potatoes, garlic and chillies from Camel CSA’s Christmas veg boxes.

Hugh Fearnley-Whittingstall takes the French to task for not eating parsnips. Parsnips aren’t part of a traditional Scottish diet either (no jokes about deep-fried Mars bars please…)  To be honest, I never ate parsnips until I moved from Scotland to England. Scots prefer neeps, but I’m a willing convert.

Hugh says: “This is gorgous with simply cooked fish but stands as a dish on its own with a salad and a spoonful of thick yoghurt.” Can’t wait to give it a try.

Serves: 2-3

Preparation: 10 minutes
Cooking time: 45-50 minutes

Ingredients
About 500g potatoes
About 500g parsnips
3 tbsp sunflower oil
1 garlic clove, peeled and very finely chopped

For the curry spice mix
1 tbsp coriander seeds
Half a dozen black peppercorns
½ tsp dried chilli flakes
1 tsp ground fenugreek
1 tsp ground turmeric
¼ tsp fine sea salt

First make the spice mix. Heat the oven to 200C/390F/gas mark 6. Put the coriander seeds and black peppercorns in a dry frying pan and toast over a gentle heat for a few minutes, until fragrant. Tip into a pestle and mortar and leave to cool. Add the chilli flakes, then crush the lot to a coarse powder and mix with the fenugreek, turmeric and salt.

Peel the spuds and cut into 3-4cm chunks. Put them in a saucepan, cover with cold water and bring to a rolling boil. Boil for one minute only, then take off the heat and drain well.

Peel the parsnips, cut into similar sized chunks to the potatoes (remove the core if it seems tough or woody) and add to the potatoes.

Pour the oil into a large, shallow roasting dish and heat in the oven for five minutes. Tip the potatoes and parsnips into the hot oil, add the spice mix and toss so the veg get a good coating of spice. Roast for 40 minutes, giving them a stir halfway through, or until golden and crisp. Stir in the garlic and return to the oven for two to three minutes. Serve straight away, with thick, plain yoghurt and perhaps mango chutney.

Seasonal local food recipe No.154: Fennel and potato bake

This simple and satisfying dish comes from Veg Box Recipes. They say: “It’s a comforting dish for rainy weather and the combination of flavours helps make the fennel’s aniseed more subtle.”

Serves 2 (as a main dish)

Preparation time: 20 minutes
Cooking time: 1 hour 30 minutes

Ingredients
4 large potatoes (or 6 small), scrubbed
1 bulb fennel
2 gloves garlic, crushed or minced
300ml semi-skimmed milk, or 300ml single cream, or 150ml of each
1 free range egg
butter, for greasing
salt and freshly ground pepper, nutmeg to taste
(optional) tomato slices to garnish

Method

Preheat oven to Gas Mark 5 / 190C.

Slice the potatoes and fennel very thinly – ideally using a mandolin. Grease a large baking dish with the butter and arrange the potato and fennel slices in alternative layers with garlic and lots of seasoning in between each layer.

Mix together the cream and / or milk, egg and nutmeg with lots more seasoning. Pour the mixture over the vegetables already in the baking dish, cover and bake for about 1 ½ hours, removing the cover for the last 30 minutes until the top has browned nicely.

Seasonal local food recipe No.152: Wet garlic salad

A simple way of using the wet garlic in Camel CSA’s boxes this week comes from Riverford Organic Farms in neighbouring Devon. You could also use wild garlic leaves instead.

“Wet” or green garlic is freshly-harvested garlic that hasn’t been hung up to dry. It’s sweeter, milder and less pungent at this stage. You simply slice it up – bulb, stalk, leaves and all – into salads, stir fries or risotto. Or you can roast it whole.

Usefully, this is a salad recipe for one! It’s also good made with broad beans and rocket.

Serves: 1
Preparation / cooking time: 12 minutes

Ingredients
40g cooked pasta, preferably orecchiette or another small pasta
40g cooked white beans, eg cannellini or haricot (drained, tinned beans are fine to use)
a little oil for frying
small handful finely sliced wet garlic OR large handful wild garlic leaves
large handful salad leaves or watercress
juice ½ lemon
approx 2 tbsp feta cheese, crumbled
freshly ground pepper to season

Method
In a small frying pan, heat the oil and fry the wet garlic for a couple of mins, until just softened slightly. If using wild garlic, just wilt the leaves quickly.

Remove and drain on kitchen paper, and leave to cool. Place in a bowl and toss with the pasta, beans, lemon juice, lettuce and just enough extra virgin olive oil to coat the salad.

Season with pepper and transfer to a serving bowl. Crumble over the feta cheese to serve.

Seasonal local food recipe No.127: Spiced squash (or pumpkin) soup

This warming, spicy soup is a great antidote to rich, Christmas food. It’s an adaptation of a couple of classic recipes, using the squash or pumpkin as well as chillies, carrots, onions, garlic and parsley from this week’s Christmas vegetable boxes.

Serves: 4

Preparation: 20 mins
Cooking time: 35 mins

Ingredients
750g squash or pumpkin, peeled, deseeded and diced
2 tbsp olive oil
2 tsp ground cumin
1 tbsp ground coriander
1 fresh red or green chilli, deseeded and finely chopped
2 onions, peeled and chopped
2 carrots peeled and chopped
1 garlic clove, peeled and finely chopped
1.25 litres vegetable or chicken stock
Lemon juice
Flat-leaf parsley or chopped chives

Method
Preheat the oven to 180°c/gas 4.

Peel the squash or pumpkin, remove the stringy bits and seeds and discard them. Chop it into cubes and put in a roasting tray mixed with 1 tbsp of the olive oil, the garlic and the spices. Cook in the oven for 20 to 25 minutes, until soft and brown at the edges.

Place a pan on a medium heat with the remaining olive oil. Add the carrot, onion, celery and chilli and sweat until softened but not coloured. Then mix in the roasted squash or pumpkin and the stock.

Bring to the boil, then simmer for about 10 minutes until all the vegetables are soft and cooked through.

Blitz with a hand blender or in a food processor until smooth. Taste and season with salt, pepper and a squeeze of lemon juice, then sprinkle with some chopped parsley or chives.

Serve with a swirl of creme fraiche and a scattering of toasted pumpkin seeds or crispy bacon pieces.

Seasonal local food recipe No 90: Penne with cauliflower and chilli

From Annie Bell’s Evergreen. She recommends ‘any squat and tubular pasta’ and says that both the cauliflower and the pasta should be ‘on the firm side. The sauce is richly flavoured and hot, and just coats the pasta and cauliflower. Parmesan would be out of place.’

Serves 4
Preparation and cooking: 15-20 minutes

Ingredients
400g cauliflower florets (1 large cauliflower)
3 garlic cloves, peeled
2 level tbsp tomato puree
1 tsp harissa
3 tbsp olive oil
450g tomatoes, peeled, seeded and chopped (or a tin of chopped tomatoes)
salt, pepper
225g penne

Method
Cut the cauliflower into 1cm florets. Finely chop the garlic cloves. Dilute the tomato puree with 3 tbsp of water and stir in the harissa. Take a deep frying pan and heat the olive oil. Cook the garlic until it gives off an aroma, then add the tomato solution, the chopped tomatoes and seasoning. Simmer the sauce for a couple of minutes. Add the cauliflower and cook, covered, for 7 minutes, stirring occasionally. It should remain on the firm side.

While the cauliflower is cooking, boil the pasta, leaving it firm to the bite. Drain it, though not too dry, and toss it with the cauliflower. Adjust the seasoning and serve.

Seasonal recipe No 27 – Kale with chorizo and almonds

curly-kale-camelcsa

In last weekend’s Observer magazine, Nigel Slater sang the praises of kale – especially after a touch of frost. As well as using it as a side dish with a seasoning of crisp garlic and red chillies, he also cooked it with chorizo. For his recipe for a “less rich version of the classic cauliflower cheese” and other ways of using your winter greens, see his Cold as brassicas page.

Serves 2 as a light main course, 4 as a side dish

Preparation 5 minutes
Cooking 15 minutes

Ingredients
250g curly kale
250g cooking chorizo
a little groundnut or sunflower oil
50g skinned whole almonds
a clove of garlic, peeled and crushed

Method
Wash the kale thoroughly. Put several of the leaves on top of one another and shred them coarsely, discarding the really thick ends of the stalks as you go.

Cut the chorizo into thick slices. Warm a non-stick frying pan over a moderate heat, add the slices of chorizo and fry till the pieces are golden. Lift them out with a draining spoon on to a dish lined with kitchen paper. Discard the oil that has come out of the chorizo and wipe the frying pan clean. Add the almonds and cook for 2 or 3 minutes till pale gold then lift out and add to the chorizo.

Warm the oil in the pan, add the crushed garlic and shredded greens and cook for a couple of minutes, turning the greens over as they cook, till glossy and starting to darken in colour. Return the chorizo and almonds to the pan, add a little salt and continue cooking till all is sizzling, then tip on to hot plates.

Follow us on FacebookFollow us on XFollow us on InstagramFollow us on Threads
Cornwall Development CompanyLeaderDEFRA
Okay, thank you
This website uses cookies, to read our privacy policy please click here.