Seasonal local food recipe No.184 – Lemon cashew parsley dip

Just made this – it’s seriously GOOD! Thanks to sisters Hemsley & Hemsley (via Guardian Cook).

H & H say: “This delicious dip is great with plenty of fresh, raw vegetables…You can also thin it out with extra oil and lemon juice, drizzle it over baked fish and roast chicken, or toss it through salads.”

Serves 4

Preparation time: 10 minutes
No cooking!

80g raw cashews
100ml extra virgin olive oil, plus extra for drizzling
2 large handfuls of fresh parsley leaves, approx 45g
1 medium garlic clove
1 tbsp fresh lemon juice
4 tbsp water
¼ tsp sea salt
¼ tsp ground black pepper

Blend all the ingredients together and serve in a bowl with a drizzle of extra virgin olive oil on top. EASY!

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